Conception Health - Yoga, Naturopath, Doula

Yoga offers mental, physical and spiritual benefits, especially when a regular practice is undertaken. People experience an enhanced sense of calm and peace, increased strength, more fluid movement, improved breathing and greater energy and some people say they sleep better after doing yoga. 

Conception Health’s Yoga Teachers are qualified and passionate about sharing their Yoga knowledge and experience. 

We invite you to book a class and try us out! We are in the St George Area of Sydney, in Oatley. 

• Yoga for Fertility


• Pregnancy Yoga


• Postnatal Yoga

Conception Health’s Yoga Timetable 

Book in to your Women’s Yoga Class.

We provide all the equipment needed, including high quality, eco friendly Manduka mats (you’re welcome to bring your own also!), blankets, bolsters, straps and blocks. Our Yoga studio is painted with low VOC paints and we make very effort to keep the room and our choices, environmentally friendly.  

For more information about Conception Health’s Women’s Yoga Classes, call us, visit our website or click on the ‘Make an Enquiry’ button below.