Bringing more well being and peacefulness into your life with yoga, meditation & kirtan.
Yoga Asana Classes
with sublime meditation
$15 a class, 5 class pass $65, 10 class pass $120
Bookings are essential / book a spot & pay at class / contact Kim 0414634081
updated February 2021
YOUR VEDA TRAINED TEACHERS Kim (K), Carolyn (C), Darlene (D), Mariko (M)
Mixed level classes. If you are new to yoga start with our Slow Flow or Yin Stretch + Chill.
Work with awareness of breath and body keeping all your joints comfortable throughout your practice. Come out of an asana when you need to and working into the variations that are best for you
Giving you more youthfulness and vitality, releasing built up tension, reducing stress, increasing your flexibility and strength, improving the functioning of all the internal systems of your body, cleansing and detoxing, balancing your hormones, your chakras, your energy and constitution, calming your mind & nervous system building health and well being.
Each yoga class finishes with some sublime meditation, soothing your heart and mind, Just rest with this easy meditation
Deep Peace Classes
Starting again soon
Relax deeply in a yogic deep relaxation (25mins) calming your mind, calming your nervous system and benefitting many internal system, restoring your energy and counteracting all stress.
Finishing with 20mins of guided meditation. Start on your own personal journey peace of mind & deep spiritual happiness. Through meditation one can live in this world untouched by it's anxieties. Learn a couple of simple meditation techniques to easily fit into your daily life.
a sublime method of meditation
every Wednesday night
onlyLIVE online / some outdoor kirtans
KIRTAN WITH PRALAD
some Saturday nights
only LIVE online / some outdoor kirtan
RELAX & MEDITATE IN THE COMFORT OF YOUR HOME OR COME ALONG TO A KIRTAN
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Yogis come to some of our amazing Kirtans with live music and our favourite bands. Experience the peace and joy that this wonderful form of meditation can bring, Kirtan purifies the heart and mind, bringing about the deepest inner peace and happiness. Mellow & uplifting, heart warming sacred sound immersion. Also dynamic kirtan made up of beautiful melodies, driving rhythms and sacred mantras. The most powerful & most enjoyable form of meditation.
I absolutely live each week for Nathan’s class & love Kim’s yoga too. I really need this time to re ground my soul and physical being. Yoga has always been my life. The price is great & affordable too…. on a budget of 1 income only.
Ally, May 2017
I have been practicing yoga, just twice a week for about 4 years. Initially, I was interested in the physical health benefit of increased muscle tone, especially to strengthen my back which is periodically troublesome. The added benefit was a dramatic improvement in my flexibility and the life changing cultivation of self-awareness. I really look forward to my class and find Nathan’s classes to be well balanced with easy to follow instruction, dappled with a sense of humour, spiritual guidance and genuine caring.
Many thanks namaste…….. Colleen March 2017
How Kirtan Has Changed My Life.
About 2 years ago I got invited to chant with Yadu at the CYC. Not knowing too much about it, I happily went with an open heart. Wow! What a beautiful vibe. I didn’t understand the words and wasn’t sure what I was meant but I did know that it made me feel good and I wanted more and more.
Everyone was so welcoming with no judgements and after 2 years of chanting they feel like my family. I really love chanting the mellow mantras with The Yadu & Friends. Then I saw Pralad and the Chants....and I’ve definitely come out of my shell. I love the loving welcome and big smile everyone gets from Pralad. My kids love Saturday nights at the centre and I feel it is slowly bringing peace into their hearts as well. Hearing them chant at home in day to day life makes me extremely proud as I know that it will help them through life.
I definitely have found my passion in life and I couldn't imagine life without chanting. My self-destructive days are gone without any effort and I deeply believe it is from the chanting with the most amazing people.
Thankyou CYC... Vanessa, February 2107
All our yoga asana teachers are fully qualified Veda Yoga Trained teachers. All our other teachers are fully qualified in their areas of expertise.