Core Values Personal Training & Massage Therapy

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Initial visit includes a full screening and treatment plan.

Core Values Personal Training & Massage Therapy - Massage

Focus areas

Sciatica Relaxation Headaches Fitness Movement patterns Bloating



Remedial Massage Therapy

At Core Values we specialise in corrective massage for the treatment of chronic conditions such as;


  • Neck and back pain

  • RSI

  • Night Cramps

  • Knee, arm and ankle pain

  • Headaches

  • Sore jaw

  • Tennis elbow

  • Bloating

  • Sciatica

  • Restricted movement

  • Restless legs

  • Ganglion cysts

  • Shin splints


Core Values provide the following massage styles to suit your needs.


  • Relaxation and Remedial

  • Muscle Energy Release

  • Myofascial release

  • INIT

  • Positional Release and Trigger Point


Most Health Fund Benefits apply.



Testimonial

“After commencing a regular exercise programme I was experiencing muscle stiffness and fatigue that no amount of stretching, resting or light exercise could relieve. Wayne suggested some deep tissue and point massage and the results were unbelievable with an instant improvement. Not only did the massage greatly assist with my training but immediately improved my general movement and flexibility. I always thought massage was just for relaxation and never appreciated how effective it could be for your overall health”

Simon



For more information, click here.

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Basin Mobile Massage therapist on Natural Therapy Pages
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Basin Mobile Massage

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Beth Little - Mind and Body therapist on Natural Therapy Pages
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Beth Little - Mind and Body

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Karen O'Neill therapist on Natural Therapy Pages
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Karen O'Neill

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