Kate Hollingsworth therapist on Natural Therapy Pages
Member since 2019

Kate Hollingsworth

Counselling with Kate

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Discover How To Navigate Life’s Challenges: Talk to a confidant who can help you identify strategies to make changes in your life

Counselling with Kate

Servicing area

Providing counselling and psychotherapy in Glebe

Focus areas

Mental health Depression Parenting Trauma Sexuality Values


Why You Can Talk To Me

We all have times when we just need someone to talk to about what is troubling us, and sometimes it helps if that someone is outside of our circle of friends or family.

You can talk to me. I am Kate Hollingsworth. I am an AASW-accredited mental health social worker who specialises in counselling and psychotherapy.

More simply, I am someone who is good at listening to others, at helping people navigate through life’s challenges, and at helping them find the solutions to their problems.

You will be provided with a safe space where no one will judge you and so you can talk freely without any worries about confidentiality or other people’s reactions.

Issues You Can Talk To Me About

Most of us can deal with a variety of issues at any one time. It is important we understand what exactly we are dealing with and how we are going to deal with them. You can talk to me about:

  • Youth-specific issues
  • Parenting difficulties
  • Adolescent development and challenging behaviours
  • Sex, sexuality, and gender
  • Drug and alcohol use
  • Experiences of trauma
  • Mental health concerns, such as anxiety and depression
  • Self-harm and suicidal thoughts

Values I Will Always Stand By

My values are my foundation. These are the pillars by which I build my practice upon. By knowing my values, I hope you come to understand why I do what I do and how I will help and support you. So, here are my values.

I strongly believe that:

  • People are worthy of respect and understanding.
  • Everyone (especially you) has amazing strengths and qualities.
  • The world would be a better place if we all stopped seeing ourselves as inherently flawed and not good enough.
  • It is a privilege to have people trust me and share their vulnerabilities.
  • Every individual is unique and it is my job to support them in a way that resonates best with them.
  • It is my responsibility to do the best job I can when someone asks me for help.
  • It takes courage to look at ourselves and our actions, but from this comes greater self-understanding and choice.
  • Every time a person speaks about their difficulties and needing help that this should be celebrated as a sign of strength, not weakness.

You can enquire about when we can sit down together and talk.

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