Emotional Health Counselling Services

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No matter what personal, physical or emotional issue you're struggling with, Ilona here at Emotional Health Counselling is the professional to call. SleepTalk™ Therapy sessions are also available

Emotional Health Counselling Services - Additional Therapies

Servicing area

Deakin, Yarralumla, Woden Valley, Fyshwick, Queanbeyan, Acton, Campbell, Kingston, Canberra ACT

Focus areas

Happiness Habits Emotional wellbeing Addiction Self-esteem Motivation



ADDITIONAL ISSUES THAT CAN BE ADDRESSED WITH COUNSELLING & HYPNOTHERAPY

A range of additional physical and emotional issues can be addressed with Counselling and Hypnotherapy, with the most common including:
  • Personal Issues
  • Stress, anxiety & depression
  • Anger management difficulties
  • General lack of motivation in life
  • Marriage & other relationship difficulties
  • Grief issues
  • Divorce & separation
  • Poor self-esteem
  • Overcoming addictions - Quit smoking

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Face-to-face, Skype and Phone sessions are also available

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STRESS, ANXIETY & DEPRESSION SERVICES

Do you feel alert and anxious even when you want to rest?
Do small things get you down & leave you exhausted?
Have you withdrawn from relationships, work or fun activities & become irritable?
Do you have difficulty concentrating?
Do you over or under eat & have difficulty eating or sleeping?


If you've answered yes to any of the questions above, then you are suffering from stress. Thankfully Ilona here at Emotional Health Counselling Services provides a range of Counselling, Hypnotherapy, Life Coaching and NLP sessions that are sure to help people of all ages overcome their stress.

Ilona teaches individuals resilience and helps them to build on their resources, often through the use of hypnotherapy & counselling. Illona is an expert in the treatment of stress and anxiety conditions in adults & teenagers, so why wouldn't you give her a call today to organise your next session and discover the benefits for yourself.

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Health Fund Rebates Available

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SLEEPTALK™ THERAPY

SleepTalk™ is a proven, successful program that is aimed at raising the self-esteem & confidence of children of all ages. Using hypnotherapy techniques, this program is perfect for increasing the health and wellbeing of children from 2-12 years old. To find out more just click here.

Benefits of Using SleepTherapy™?

There are numerous benefits to using sleep therapy, including the ability of SleepTherapy™ to improve:
  • Aggression & behaviour management
  • Stress, fear, anxiety, trauma
  • Bed-wetting, nail biting, speech
  • Nightmares, terrors,
  • Sibling rivalry, asthma, communication
  • Creativity, co-operation
  • Achieving goals, autistic spectrum,
  • AD(H)D, OCD
  • Education, study, concentration

To find out more about SleepTherapy™ or the benefits it can bring to your health & wellbeing, just click here or give Ilona a call.



Still not sure which treatment is right for your needs? Ready to book in your next appointment? Then just give Ilona a call or send her a message instantly when you click on the 'Make an Enquiry' button below



Qualifications

  • Ma Counselling, Master Nlp, B.ed., Grad Cert. Supervision, Dip. Gestalt Therapy, Psych-k, Clinical Dip. Hypnotherapy, Cert. Emotion Code Life Alignmen

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