Are you seeking:
Hakomi mind/body therapy is a respectful and sensitive approach.
Using the mind/body process you access and work with a special state of consciousness called “mindfulness”. With mindfulness you reach beneath your everyday habitual responses and experience the freedom to choose fulfilling, life-affirming paths.
The Hakomi Method will help you with:
stress and anxiety - go beyond the symptoms, and release the deep and unconscious causes
crisis work - with respectful sensitive support you discover what you really need and find greater freedom to respond
fears and phobias - find freedom by uncovering the hidden source of your fears
self-worth - discover the difference between your story and a state of openness that sees freshly and finds fulfilment
anger - experience ways to hold anger and reflect rather than being blindly driven and overwhelmed
couples and interpersonal issues - Discover how your deep vulnerabilities, fears and reactions, get in the way of connection. Get in touch with your needs and unique resources
trauma - trauma is not a life sentence. Overwhelming experiences can be transformed
depression - rediscover the aliveness and goodness of your own heart; bring a sense of fullness and choice back into your lifespirituality - open to a larger sense of being