Creating Pathways

Hypnotherapy is a method of therapy in which the therapist directs the individual towards a state of physical and mental relaxation. It is similar to the pleasant feeling you get just before you fall into sleep. It is in this relaxed state that the subconscious mind can be accessed.

The subconscious mind is similar to a huge memory bank. Its capacity to hold information is virtually unlimited and it is here that deep transformations can come about. Certain patterns of behaviour such as phobias, fears, suppressed memories and irrational thoughts can be re-programmed, healed and overcome in the subconscious mind with the interference of the conscious mind.

Hypnotherapy is effective for:

• Depression and anxiety


• Trauma and grief


• Weight management and Emotional Eating


• Addictions


• Self-esteem


• Public speaking


• Nightmares


• Stress


• Teenage issues


• Phobias and fears


• Pain management


• Exam anxiety


• Children’s issues

Hypnotherapy for Depression, click here.

Hypnotherapy for Anxiety, click here.

Hypnotherapy for Adolescents, click here.

For more information about the best services for your needs or to organise an appointment - just give us a call!