Kath Ryan
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Yoga Classes
Focus areas
Yoga Classes
Regain control of your mind and body and revive your spirit!
We tailor our classes to your needs and we actively encourage and support you in your yoga practice – everybody is able to join in the awesomeness of yoga regardless of their ability and age.
Day | Location | Time | Cost |
Tuesday morning | St Martin of Tours | 8:00am – 9.10am | $18 |
Tuesday evening | St Martin of Tours | 5:30pm – 6.45pm | $18 |
Friday morning | St Martin of Tours | 9:15am – 10:30am | $18 |
Saturday morning | St Martin of Tours | 9.30am – 11.00am | $18 |
We also provide customised classes for your group or for your organisation. We will work with you to identify the needs of your group and design and lead a series of classes, retreats or workshops to ensure participants are getting the most out of their experience.
Beginner:
Suitable for individuals of all ages and ideal for people with injuries or other health issues.
Intermediate:
Pat and Kath will evaluate you to ensure that you have reached a specific level of experience before taking part in the intermediate yoga class.
Restorative Yoga:
Everybody can benefit from restorative yoga! You may be recovering from injuries or experiencing a stressful time or simply feeling down in energy levels. Whatever your reasoning, restorative yoga is able to gently de-stress and revive your body and mind!
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