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d.k. yoga centre

Dyan Ostrow

Rear Studio
168 Thomas St
Brighton East VIC 3187

Servicing area: Brighton East, Victoria

d.k. yoga centre


Breath Based Mindful Hatha Yoga -General Classes Beginners/intermediate - Pregnancy Yoga - Children's Yoga - Teens Yoga - Mindfulness Meditation Classes. Give us a Call Today to Discuss the Best Class for Your Needs

d.k yoga centre - Yoga Classes

The dk yoga centre specialises in breath based Hatha Yoga, a combination of classical Hatha Yoga blending teachings from T.K.V. Desikachar as taught by his father Krishnamacharya (India), The International Sivananda Vedanta Centre (Canada)., and the I.Y.T.A. (Australia).

The yoga studio and adjoining garden is set in a peaceful and serene environment. The classes are small and individualised. Students are taught according to their capabilities and needs.

Yoga has been taught for over 3000 years and is one of the oldest and most comprehensive healing tools available. It covers lifestyle, yoga postures, breathing techniques, meditation, Ayurvedic, principles, relaxation techniques and philosophy, accessible to every one of all ages.

Small group classes and corporate classes are available.

Which Class is Best For You?

There are a range of yoga classes available for you to choose from, including one-on-one tuition (yoga therapy). These are private sessions to create a personalised home practice.

We also provide a range of classes for other age groups, including
  • General classes - all levels
  • Pregnancy classes
  • Post natal with babies
  • Children's Yoga (5 - 6yrs)
  • Children's Yoga (7 - 9yrs)
  • Pre+Tteen's Yoga (10 - 15yrs)

Bookings essential each week, unless term fees are paid in advance

Click here for prices

Concessions available.
Blankets and mats provided.

Timetable Information

Term 1- 2018
Monday 29th January – Friday 30th March

Term 2 – 2018
Tuesday 16th April – Friday 29th June

Term 3 – 2018
Monday 16th July – Friday 21st September

Term 4 – 2018
Monday 8th October – Wednesday 21st December

Timetable is subject to change and bookings essential

All yoga classes held @ Brighton East studio, unless venue stated - please call or email for details

closed public holidays & school holidays.

Monday Tuesday Wednesday Thursday Friday Saturday
9.15am – 10.45am level 1-2 with Pauline (TBA)
11.00am – 12.15pm seniors/therapy with Pauline
2.00pm – 3.00pm seniors chair based yoga (McKinnon venue)
9.30am – 11.00am private class(full)9.30am – 11.00am general yoga (beginners & intermediate)6.00pm – 7.30pm general yoga (beginners & intermediate)10.00am – 11.30am gentle yoga for Fibromyalgia & chronic pain10.00am – 11.30am level 1-2 with Pauline

All yoga classes are held at dk yoga studio - Brighton East unless stated.
Timetable is subject to change & bookings are essential.
We follow the school terms & break with holidays - no yoga on public holidays.
Please phone 0418 605 623 or email for venue details

For more information please call me on 0418 605 623

Qualification Details

  • Diploma International Sivananda Yoga Vedanta Centre - Val Morin Canada
  • Diploma International Yoga Teachers Association -I.Y.T.A. Australia
  • Intensive Study at the Krishnamacharya Yoga Mandiram -Chennai, India
  • Certificate of Health Services, Australia
  • Diploma of Soul Centred Counselling and Psychotherapy . The Kairos Centre. Full Member. ASCP.Inc. A constituent member Association of P.A.C.F.A
  • Certificate 1 & 2 Children's Yoga Teacher Training - Radiant Child Program - Shakta Kuar Khalsa

See Also...

About Us Breath Based Hatha Yoga and Soul Centred Psychotherapy and Counselling Centre
d.k. Soul Centred Counselling, Psychotherapy & Yoga Centre Please ring to Book a Soul Centred Counselling & Psychotherapy Session.

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