Elizabeth-Kate Bennett therapist on Natural Therapy Pages
Member since 2021

Elizabeth-Kate Bennett

Elizabeth-Kate Bennett

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Within each of us lies the key to wellness. I am a dedicated Counsellor, Health Coach, and a natural-born Astrologer and Numerologist, driven by a deep-seated passion for assisting others in their journey towards better health and a fulfilling life. My approach revolves around continuous support, identifying triggers, and establishing attainable objectives. I guide individuals in overcoming obstacles and embracing the present moment, paving the way for a healthier future. In my practice, I draw from a diverse set of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion. Additionally, I integrate the wisdom of numerology and astrology, exploring natal charts and numerological insights. Rather than merely addressing symptoms, I adopt a holistic perspective. This means considering the interconnected facets of an individual, including the social, psychological, emotional, and physical aspects. From this vantage point, I offer valuable guidance for navigating challenges related to health, weight, addiction, and relationships. I hold a recognized Bachelor's degree in Counselling and Life Coaching, specializing in couple counseling and eating disorders. Let's work together to unlock your inner potential and achieve your goals for a healthier and more fulfilling life.

Elizabeth-Kate Bennett (Counsellor, Coaching, Astrologer, Numerology)

Focus areas

Wellbeing Weight management Smoking cessation Telehealth Eating habits Disordered eating

About me

I hold a Bachelor's degree in Counselling and Life Coaching from the Australian College of Applied Psychology, which has equipped me with a strong foundation in understanding and assisting individuals in their personal growth journeys. My educational background also includes specialized training in couples counseling and therapy for Eating Disorders Victoria (EDV).

My extensive training encompasses a wide spectrum of mental health areas, including but not limited to mental illness, stress management, financial stress, relationship challenges, anxiety, depression, and substance abuse. These experiences have provided me with valuable insights into various conditions, allowing me to work closely with individuals to identify and address outdated patterns, triggers, and self-sabotaging behaviors.

My ultimate aim as a practitioner is to help clients connect with a renewed sense of self and inspire them to embrace healthier and more fulfilling lifestyles. I take a deeply personalized approach that fosters a genuine connection with my clients, ensuring they receive unwavering support, empathy, and expert guidance to achieve long-lasting results.

My primary focus and specialization revolve around eating disorders and weight management, which encompass issues such as binge eating, distorted eating habits, and obsessive exercise. I combine nutritional advice with comprehensive mental support to help individuals reach and maintain their life goals. Over the past two years, I have dedicated my expertise to this field, serving as both a group therapist and a one-on-one therapist with Eating Disorders Victoria (EDV).

I firmly believe that life coaching and counseling constitute an accountability partnership. My role is to offer unwavering support and guidance, delivered with warmth, compassion, and a pragmatic perspective, to assist you on your path to personal growth and well-being.


Focus areas:

  • Holistic counselling and coaching

  • Weight management and wellbeing

  • Eating disorders

  • Food addiction

  • Couples therapy
  • Obsessive behaviour

  • Self sabotage
  • Addiction and substance abuse

  • Depression and anxiety

  • Improved relationships


 

Call today and book a consultation

0421 569 920

 

 


 

I acknowledge the Traditional Custodians of the land on which we live, learn and love.
This land was never ceded.

I pay my respects to Elders past, present and emerging – and thank them for their generosity and spirit.



 

 

Services

EK Bennett

1hr
Counselling Weight Loss Online Wellness Coaching Online Astrology Online
$100 Per hour

Zoom or phone Counselling/Coaching session

Business Hours

We're open 7 days.

Monday

12:00 pm To 8:30 pm

Tuesday

12:00 pm To 8:30 pm

Wednesday

12:00 pm To 8:30 pm

Thursday

12:00 pm To 8:30 pm

Friday

12:00 pm To 4:00 pm

Saturday

12:00 pm To 3:00 pm

Sunday

12:00 pm To 3:00 pm

Qualifications

  • Working With Anxiety
  • Health Coach
  • Relationship Counsellor
  • Astrologer/Numerologist (Personal Natal Chart Readings & Guidance)
  • Bachelor of Counselling (Coaching)
  • Drug and Alcohol Counsellor
  • Group Work Counsellor
  • Individual Counsellor
  • Weight Management Coach
  • Nutritional Advisor

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