Russell Tuckerman therapist on Natural Therapy Pages
Member since 2011

Russell Tuckerman

East Gosford Physiotherapy & Sports Injury Centre

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We focus on your health and therefore provide you with the best sports and rehabilitation services you will ever consider in NSW.

Rehabilitation & Pain Management Programs

Servicing area

Gosford East NSW

Focus areas

Gait assessment Movement Elderly Continence Postpartum Injury prevention


Consultation

The appointment is not only effective but also informative as the physiotherapist will take your first visit a little longer than regular appointments to clarify the conditions and to determine your particular condition correctly. 

You will be given an easy-to-follow specific treatment program to help you sustain rehabilitation and, most especially, avoid reappearance once you have reached the stage of recovery. 

Multiple Physiotherapy Services

  • Real-Time Ultrasound (RTU) for Deep Core/Abdominal Training 
  • Gait Assessment with Gait Scan
  • Hydrotherapy 

Our physiotherapists use a number of personalised and tailored therapy combinations, including:

  • Dry needling 
  • Hydrotherapy 
  • Massage/trigger point therapy 
  • Manual therapy 
  • Orthotic prescription 
  • Posture correction 
  • Real-Time Ultrasound (RTU)
  • Rehabilitation exercises 
  • Specific exercise programs 

Bounce Back Active Rehabilitation 

Bounce Back Active Rehabilitation is a guided and easy-to-follow practice, specifically designed to improve the movements. You will learn how to use the right muscles to retain the discomfort in the neck and back and make your step more effective. 

Bounce Back is a program for all levels of fitness and capacity. 

Pain Management - Acute or Chronic 

Physiotherapy and Physiology activity is designed to ensure that you do not hurt yourself. We will develop a plan to manage your pain and help you develop strength and endurance so that you can return to life before your suffering. 

Shoulder & Arm Pain 

We have established a shoulder and arm treatment program in partnership with professional orthopedic surgeons and pain specialists. Injury or with people over 40, shoulder and arm pain can arise without explanation and sometimes has a postural portion in the cause. It’s just a ‘cracking’ of your bursa or cuff tendon and is very painful. 

Hip, Knee, Ankle and Foot Pain 

We have invested in equipment to diagnose and provide foot and ankle injury treatments. The orthotics and basic activities that are given by the ‘Gait Scan’ help relieve ankle and foot discomfort. For your legs to function well, particularly when walking, the muscles and joints of the feet are very critical. We are going to advise you on your posture and gait, free discomfort and get you back on track. 

Book an appointment for more information about our services.

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