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Why Come & See Us?
We offer an extensive choice of individually assessed massage therapy. Massage, whether remedial, sports, deep tissue, relaxation or essential oil, has the ability to improve the circulation, bring the body into a state of balance, de-stress the individual and initiate the body’s own healing ability, to aid recovery and repair of injuries.
Remedial / Sports Massage
Whether you are a weekend warrior or professional athlete at Edmonton Natural Health we carry out an initial assessment then individualise a treatment programme for you to relieve pain and tension and improve muscle function, flexibility and strength. As a qualified Sports Therapist and Fitness Leader, John may combine treatment with advice on Corrective Exercise, stretching and nutrition to speed up you recovery and help you achieve optimal performance. Common conditions such as tennis elbow, ankle sprains and rotator cuff injuries have been treated successfully with Sports massage.
Release all the cares of the world! Massage therapy is one of the best known antidotes to stress. Research shows it decreases muscle tension, calms the nervous system, increases circulation and releases feel good endorphins. The resulting cascade of physical and mental benefits can help alleviate a wide variety of conditions aggravated by stress. Reducing stress gives you more energy boosts immune function and improves your mood. To give you special time out for yourself, John combines soothing massage, calming Essential Oils, and serene music in peaceful surroundings to promote a profound sense of deep relaxation.
"I have been under John's care for remedial massage and have nothing but praise for his professionalism, punctuality and the marvellous results experienced. I have been to similar practitioners over the years and can honestly say that John has been the most effective in relieving the pain and tension brought about by my work as a professional musician - I have already recommended him to several of my friends and colleagues"
Just give us a call for more information about any of our Massage Treatments, or to discover the benefits to your health.