Effortless Being - Massage
What is a Relaxation Massage?
A relaxation massage helps to de-stress and loosen up your body and is ideal for those individuals who have had a long stressful week or feel like treating themselves to some pampering! A relaxation massage utilises kneading, flowing strokes and gentle manipulations of the muscles performed at your specified pressure. It is an amazing and pain free method to relax your muscles and your mind.
What is a Remedial Massage?
If you have a specific point of tension or chronic pain a remedial massage is perfect for you! Your remedial massage therapist will help to assess where you require treatment and what it is that might be causing your discomfort and pain. They will perform a series of tests to see exactly which muscles are the source of discomfort and pain and this will customise a specific treatment plan to suit. The actual massage itself may incorporate deep tissue work for short periods of time, but the results are definitely worth it!
For more information about the best services for your needs or to organise an appointment - just give us a call!