Elements of Life

Life Coach

Do you feel as though you're watching your life go by?  That you’re too busy, too frantic? Not sure where you’re headed?

A Life Coach is someone who helps you to clarify your goals, empowering you to create a life that has vision, and establishes your sense of self-worth and importance.

Helen uses a range of strategies and treatments to achieve this goal:

• Positive EFT - a method to improve the flow of energy throughout the body
• Hypnosis - working with your unconscious mind to re-program thought processes
• Neuro-linguistic programming (NLP) - works to change cognitive beliefs and patterns
• Timeline therapy - Release negative emotions, eliminate limiting decisions and create a positive future

Book now for a life coaching session with Helen.