You have more power and resources to control your life than you think.
Does your life feel like a long road which you would wander through aimlessly? That even if you want to achieve something, you don’t know exactly how or where to start? Elise Clement will help you harness your innate resources and power through life coaching.
As a certified life coach in Potts Point NSW, Elise is equipped with the knowledge, skills and tools to help you develop clear-cut goals and stay motivated and focused to achieve them. She will work closely with you in developing a step-by-step plan to get you to where you want to be.
Life coaching is a holistic approach to getting your mind to work for you and not against you. It also involves transforming your lifestyle and eating habits to achieve mind and body alignment. Scientific research shows that the interconnection between the mind, heart and gut is pivotal to our thoughts and behaviours.
Bringing your mind and body into perfect harmony is Elise’s main objective. At the beginning of your session, she will ask you questions that will inspire you to unearth your personal and professional goals. She employs various tools, including positive psychology, functional nutrition and mindfulness, to work out a plan that will help you achieve them.
It’s important to note that no two sessions are alike as every individual has their own respective goals. Elise offers face-to-face sessions as well as distant coaching via Zoom or Skype.
Book an appointment to learn more about life coaching and its numerous benefits.