Mari Graber Emotional Wellbeing
ABOUT ME & HOW I CAN HELP
Few things excite me more than meeting someone who has the courage to look inwards. It is a beautiful journey, but it can be hard and scary sometimes. I feel grateful and honour you for being here!
I believe that our main mission in life is to be 100% ourselves.
It is by being ourselves that we can genuinely contribute to the world in all areas of our lives:
- Relationship with ourselves: accepting our flaws, being conscious about our triggers, embracing our emotions and accepting all that we are.
- Career: using our natural gift, that talent given to us at birth, so we can be at service feeling passionate, creative and excited.
- Relationship with others: if you love and accept yourself, you will not feel the need to project your negative emotions into other people while not taking it personally when someone does that to you. You will establish a more honest, truthful, vulnerable, loving, compassionate and conscious relationship with others.
But being yourself takes courage. Most of us need to heal the wounds that prevent us from expressing our true nature. Sometimes it has been hidden and suppressed so long that one might not even know what that even is.
On the way of finding your true essence, we will come across several blockages that are preventing you from thriving in life, which can include:
- Undealt fears, resentments, regrets, sadness’s, false expectations about yourself and others, anxiety, anger, deep grief, physical/emotional/verbal abuse, phobias, destructive patterns (such as addictions, self-harm, eating disorders), and so many others.
THIS IS WHERE I COME IN ?
Your way of being and feeling is unique. The world does not need equal people. The world needs people who are themselves to compose the whole. Only in this way can we evolve our own humanity, assuming our real identity.
It is one of the things I see the most in my clients. Resisting their nature, trying to silence their intuition to try to become someone they are not. This pattern is usually cyclical, and it happens because they want to be loved and accepted by people (usually main caretakers) whose efforts to also be loved and accepted are far greater than to express their true nature.
And the essence is there... lost, abandoned, suppressed.
?The message I want to leave to you is: you are what you are for a reason.
It is neither right nor wrong. It is what needs to be. And that is TO BE YOU!
SO WHY SHOULD I CHOOSE YOU, MARI?
Because my mission is to help you with your mission.
Together we will investigate and dig deep into your subconscious mind and body for emotions, memories, traumas, and physical sensations that explain why you create a reality that does not serve you.
Together we will heal your wounds and emotions while shifting your belief system, helping you make more conscious and healthy choices for your life, consequently changing your whole reality.
I mix different modalities of healing therapy I have learned throughout my life. Every session is different and unique, where the focus is getting you connected with your essence and help you feel comfortable in expressing your true nature.
When they feel something could be better with their lives, my clients come to me, being of emotional, physical or practical nature. When they feel they need to reclaim their emotional wellbeing in response to issues of overwhelm, grief, stress, anxiety and trauma, their relationships, self-esteem and confidence.
Are you feeling lost? Struggling with anxiety, deep sadness, anger? Need to make a decision but don't know what to do? Procrastination issues? Want to understand why you struggle to find your soulmate? I can help ;)
I will help you see life in a light and joyful way. I will teach you tools for you to handle your emotions and limiting thoughts with compassion. I will help you look in the mirror and love yourself, not because you are perfect, but because you embrace your imperfections. The healing process is not about reaching perfection but evolving and have fun in the eternal process of being human.
I promise you my passionate commitment and a safe, non-judgmental space for you to open your heart.
I am a holistic therapist based in Sydney, and most of my client base being online and spread out. So if you are not local, don’t worry. We can work on your concerns and heal your mind, body, and spirit the same way we do face-to-face.
I look forward to working with you!
A mix of Theta Healing and emotional wellbeing practices will help you heal your traumas, shift your belief system, and co-create a happy reality. You can choose from doing a few sessions targeting a particular issue as well as ongoing therapy
A beautiful non-invasive wellbeing technique that will help you clear your energy centres while healing your body, mind and soul of stagnated emotions and physical pain.
- Holistic Therapy
- Emotional Wellbeing
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