EMPOWER Total Health - Lifestyle medicine practitioner

Do you have a medically incurable illness such as ulcerative colitis, rheumatoid arthritis, type 2 diabetes, chronic fatigue, high blood pressure or migraines? I specialise in helping people just like you! People who follow my wholefood plant-based dietary advice routinely make dramatic recoveries from conditions they were told they’d just have to learn to live with.

Don’t think you have to be seriously ill to benefit from my approach, though! Here are some of the other benefits you will gain from adopting my high-nutrient eating program:

• Lose excess weight and keep it off for good - while eating plenty of great-tasting food;

• Boost your energy and stamina;

• Tune up your immune system to reduce infections and allergies, and recover from autoimmune illnesses such as psoriasis, multiple sclerosis and rheumatoid arthritis;

• Banish recurring ailments such as PMS, menopausal symptoms, IBS and skin problems;

• Reduce blood pressure, cholesterol and other heart disease risk factors, without drugs; and
  
  
• Prevent and reverse chronic degenerative diseases including osteoporosis and gall bladder disease.”

But the biggest obstacle to healthy eating, for many people, is just not knowing what to buy, where to get it from, and how to prepare it in delicious, appetising ways that don't take inordinate amounts of time. That's why I'm constantly developing and adapting new health-promoting recipes, and posting them on my website so you can benefit from them, whether you choose to become a client or not.


Visit my website www.empowertotalhealth.com.au and sign up for my free monthly e-newsletter, and you'll immediately receive my free 5-step Guide to Breaking Bad Habits