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Member since 2012

Energy Work Massage

Narelle McArdle

14 Herschell st
Port Macquarie NSW 2444

Servicing area: Port Macquarie NSW

Narelle established her love for human anatomy & physiology who specialises in numerous types of massages because of this devotion.

Remedial, Sports, KaHuna, Hot Stone, Swedish, Pregnancy Massage, Etc.

Massage Services Offered

Remedial Massage 

Effective in the treatment of a wide range of conditions and conditions, like:

  • Arthritis 
  • Back pain 
  • Frozen shoulder
  • Sciatica
  • Plantar fasciitis 
  • Muscle cramps & spasms 
  • DOMS (Delayed onset muscle soreness) 

Sports Massage 

It is done to bring the same or better functionality to your desired sporting activity. Sports massage may involve more aggressive methods to deepen muscle tissue. The primary objective of the rehabilitation massage is to reduce the time required for recovery. However, the following are important therapeutic objectives:

  • Prevent injury 
  • Promote a state of relaxation
  • Reduce increased muscle tone 
  • Reduce immediate muscular soreness

Trigger Point Therapy 

It is a form of massage treatment in which the tender muscle tissue uses direct pressure to reduce muscle tension and relieve pain.

Kahuna Massage 

It is a therapeutic massage method based on the ancient Hawaiians kahunas ' teachings and practices. Kahuna massage is supposed to enhance the lymphatic, blood circulation and respiratory systems and digestive systems. It is said to support a variety of emotional problems, in particular, including: 

  • Depression 
  • Exhaustion 
  • Grief
  • Stress

Hot Stone Massage 

Increased circulation & oxygen, relaxation, reduced strain, and the elimination of toxins all benefit from hot stone massage. After the massage, drink plenty of water to flush away those toxins. 

Therapeutic Massage

Through massage treatment, your blood circulation may also be enhanced. This increases the supply of muscle cells with oxygen and nutrients and helps to remove waste or reduce swelling. 

The following conditions benefit from a therapeutic massage: 

  • Arthritis
  • Anxiety
  • General well-being 
  • High blood pressure
  • Low immunity 
  • Minor injuries
  • Stress

Deep Tissue Massage 

A profound tissue massage focuses on the deeper structures of muscle and fascia, also known as connective tissue.

Relaxation Massage 

This is a smooth, gentle and relaxing way of promoting relaxation in general, relieving muscle tension, enhancing breathing and movement.

Swedish Massage 

The most popular form of relaxing massage is currently Swedish massage. If you like a soothing massage, it is less successful than better ways to reduce soft tissue discomfort.

Pregnancy Massage 

A pregnancy massage combines relaxation and remedial massage. A massage therapist has adapted methods to cope with a woman's pregnancy adjustments. 

Advantages of Pregnancy Massage
  • Help restless legs
  • Helps with sleep & fatigue
  • Reduces pregnancy-related headaches
  • Reduces pregnancy stress and anxiety
  • Relaxes sore back & hips

Book now to schedule a massage.

Service categories

Energy Work Massage