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Enhance Your Life Counselling

Enhance Your Life Counselling

This practitioner is currently unavailable.

Mindfulness, Emotional Freedom Technique (EFT) and Meditation

Hello there - my name is Anne.

I am a qualified counsellor that has been successful in helping many individuals manage and overcome anxiety,depression and more.

Suffering from anxiety or depression can be frightening and complex. It’s a condition where most people often feel that loved ones around them don’t understand what they are going through. This contributes to feelings of not being supported or understood, which can lead to isolation and withdrawal symptoms.

I am an intuitive counsellor where my skills are combined with theory and other modalities to help you get long lasing result s.

How can this help me with my anxiety or depression?

I draw upon my caring nature, guided intuition, professional knowledge, and empathy combined with personal experience. Therefore, I have a better understanding of the symptoms your challenged with, and help you by applying and teaching you the tools to enjoy living your life in a more relaxed and empowered mindset.

What can I expect in a session?

I offer a safe and relaxed environment where your wellbeing matters most.

My approach in helping those challenged with anxiety or depression is unique. It is specifically tailored to meet the needs of each individual. I work in a therapeutic manner combining a range of different modalities, such as (EFT) which works on meridians to free blockages, as well as teaching mindfulness and meditation to help the healing process.

Qualification details

AssDegSocSc (Counselling) EFT, Mindfullness,Self- Care in Berevement Support. Professional Supervision.

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