Enta therapist on Natural Therapy Pages
Member since 2005

Enta

Enta

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Preggie Yoga, Kids, Adults & Mum & Bub sessions. Yoga allows you to focus on breath, movement, flexibility, posture and strength.

ENTA - Yoga

Focus areas

Love Health assessment Sinus Hypnotherapist Pedicure Manicure

Yoga is a great way to reconnect with your body. You will find that you will work hard, yet feel relaxed and reinvigorated.

Our yoga style is a power yoga, similar to Ashtanga style, which flows from one movement to another, allowing for a great workout. We also offer Hatha style yoga which is a slower gentler class that is still great for strength and flexibility that has a focus on breath and mind-body awareness.

The class commences with a gentle relaxation technique to clear your busy mind and ends with a few minutes of meditation.

Please see our Pilates / Yoga Timetable or contact us for more information.

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