Essence Pilates

Doncaster East VIC 3108

Servicing area: Doncaster & Eastern Suburbs Victoria

Pilates
Want to find out my availability, pricing or opening hours? Click on Send Me Details Now to get started.
Clicking on the Send Me Details Now button opens an enquiry form where you can message Michelle directly.

Pilates will help you strengthen your core muscles, pelvic floor muscles and tone your whole body, while at the same time stretching your body to help realign your body.

Essence Pilates

Welcome to Essence Pilates

Group Mat Class
Incorporating Small Apparatus
(Thera Band, Weights, Pilates Ring, Pilates Ball, Foam Roller)


Term 2 - 2021
Saturday 17th April 2021
To
Thursday 24th June 2021


TUESDAY
9.30 – 10.30am (all levels)

THURSDAY
7.00pm– 8.00pm (all levels)

SATURDAY
9.00am – 10.00am (all levels)



 


Casuals Welcome

Note: No class on Public Holiday

Qualification details

Diploma In Pilates
Certificate III in Fitness
Level 1 Mat Pilates
First Aid - Level 2
Essence Pilates