Michelle therapist on Natural Therapy Pages
Member since 2008

Michelle

Essence Pilates

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Pilates will help you strengthen your core muscles, pelvic floor muscles and tone your whole body, while at the same time stretching your body to help realign your body.

Essence Pilates

Servicing area

Doncaster & Eastern Suburbs Victoria

Welcome to Essence Pilates

Group Mat Class
Incorporating Small Apparatus
(Thera Band, Weights, Pilates Ring, Pilates Ball, Foam Roller)


Term 2 - 2021
Saturday 17th April 2021
To
Thursday 24th June 2021


TUESDAY
9.30 – 10.30am (all levels)

THURSDAY
7.00pm– 8.00pm (all levels)

SATURDAY
9.00am – 10.00am (all levels)



 


Casuals Welcome

Note: No class on Public Holiday

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