Evergreen Health Harmony Lifestyle - Yoga
For balancing body mind and spirit. Yoga is a form of postures involving synchroized breathing, which brings about following results:
- Increases flexibiity
- Enhances circulation
- Balances mind
- Emotional cleansing
- and much more.
What to bring:
- Yoga Mat, and any other props like block, strap etc.
- Water bottle
- Loose clothing
Classes are designed for all levels of participants.
YOGA for Adult or Kids
Click above for more information
Click on Send Me Details Now to get startedSend Me Details Now