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For balancing body mind and spirit. No matter what your Counselling or Healing needs involve, we here at Aspley Wellness Centre are the ones to call!
Evergreen Health Harmony Lifestyle - Yoga
Focus areas
YOGA SESSIONS
For balancing body mind and spirit. Yoga is a form of postures involving synchroized breathing, which brings about following results:
- Increases flexibiity
- Enhances circulation
- Balances mind
- Destresses
- Emotional cleansing
- and much more.
What to bring:
- Yoga Mat, and any other props like block, strap etc.
- Water bottle
- Loose clothing
Classes are designed for all levels of participants.
PRICES
By Request
YOGA for Adult or Kids
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