Evergreen Health Harmony Lifestyle

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For balancing body mind and spirit. No matter what your Counselling or Healing needs involve, we here at Aspley Wellness Centre are the ones to call!

Evergreen Health Harmony Lifestyle - Yoga

Focus areas

Learning disabilities Fears Arthritis Disabilities Hormonal imbalance Phobias


YOGA SESSIONS

For balancing body mind and spirit. Yoga is a form of postures involving synchroized breathing, which brings about following results:

  • Increases flexibiity
  • Enhances circulation
  • Balances mind
  • Destresses
  • Emotional cleansing
  • and much more.


What to bring:

  • Yoga Mat, and any other props like block, strap etc.
  • Water bottle
  • Loose clothing



Classes are designed for all levels of participants.

PRICES


By Request

YOGA for Adult or Kids
Click above for more information

 



 

For more information about the best services for your needs or to organise an appointment - just give us a call!

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