Everyday Vitality
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Helping you to change the way you feel and to be your best. Lifestyle counselling can help you to achieve your goals and to re-discover your optimal wellness.
Everyday Vitality - Counselling
Servicing area
Wantirna & Eastern SuburbsFocus areas
Food sensitivities
Stress Management
Nervous system
Digestive disorders
Bloating
Strengthening immune system
A build-up of stress can negatively affect the body on various levels and interfere with the daily functioning of your body and mind.
Lifestyle counselling is effective to make positive lifestyle changes and offers both long and short term benefits, not only on a physical level but also can help with behaviour and mood.
Counselling provides you with the tools to help you cope with difficult situations better, take on a new or different perspective, prioritise your objectives and enhance your self-esteem. If you are having difficulty making a change or require treatment for a problem before it becomes a major issue, counselling can be of assistance.
Here are some of the reasons as to why you should see a Lifestyle Counsellor:
- Feeling constantly stressed, run down or burnt out
- Help with finding purpose and life direction
- Learning how to set boundaries in your relationships
- Experiencing chronic sleep problems and lack of energy
- Withdrawal from family or friends / feeling unhappy
- And more…
For more information about the best services for your needs or to organise an appointment - give us a call or visit the website!
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The Soul-Full Mind College
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Massage therapy
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Endeavour Wellness Clinic
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Beth Little - Mind and Body
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