The Work of Byron Katie
Could your thoughts actually be the cause of all your suffering?
How real are the thoughts that occupy your mind?
The Work is a simple yet powerful process of inquiry developed by Byron Katie. It allows you to identify and question the validity of thoughts which cause pain and suffering in your life. The most common themes that cause distress and impact on all areas of a person’s well-being are beliefs around relationships, money, and health.
Through answering a simple sequence of questions an understanding is born, and through this understanding the mind begins to let go. By doing The Work you find that your stressful beliefs – about life, other people or yourself – are able to radically shift. This is the end of suffering and the start of freedom and joy.
Fara was introduced to The Work in 2004 and is both a trained facilitator and experienced practitioner of The Work and offers personal one-on-one sessions as well as group workshops throughout the year.
Just think, who would you be without your stressful story?
To learn more about The Work, visit the Pranic Healing & Meditation Centre website.
Spiritual Direction by finding the Wisdom in your Enneagram type
The Enneagram is a dynamic pathway for psychological and spiritual growth. It is an ancient system which describes each person as exhibiting one of nine well-described personality types; and displaying one of three distinct centres of intelligence.
As a psychological system, the Enneagram is a model which can be utilised to understand ourselves, others, and relationships through self-observation, reflection and transformational change. The Enneagram offers detailed information about a person’s inherent strengths and weaknesses.
The Enneagram is also a spiritual growth template,and a tool to discover and develop higher states of awareness and enlightenment.
Fara has studied and worked with the Enneagram for over 20 years. She is an accredited teacher and practitioner of the Enneagram through the AIES and offers one-on-one consultations and Enneagram workshop on request.
To learn more about The Enneagram, visit Fara’s Pranic Healing & Meditation Centre website
from the Pranic Healing Centre in Newmarket