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Fit By Frank

Mascot NSW 2020

Fit By Frank

Fit By Frank


THE 3 PHASE PROJECT

 

1 ADAPTATION  

In the adaptation phase you will re-discover your inner strength, restoring fundamental movement synergy and mechanic, that leads to a great metabolism and energy buster preparing you  to the next phase.

2 TRIGGER ATTACK

Now you are ready to push and achieve your best performance.

In the trigger attack phase your body will be constantly triggered promoting fast adaptation to higher train regime, intensity and work capacity, elevating exponentially your results. 

3 METABOLIC RESULTS 

Time to be fully reworded for your effort and hard work.

Phase 3 is focused on muscle definition and fat loss.

You will start seeing muscles you always dreamed off, Flat tummy, the abs you thought you never had, waist and  legs shoulder are getting shaped more and more throughout the phase, Healthy skin and full CONFIDENCE: 

This time YOU DID IT!​


GUARANTEES

 

1) FAT LOSS 

2) TONED MUSCLE 

3) 3x FIT BY FRANK 


CHOOSE YOUR PROJECT

 

FOCUS BY FRANK

indoor/outdoor 

3 ONE ON ONE SESSION + 1 SPECIFIC WORK OUT X 12-week project

 

TAILORED BY FRANK 

in/outdoor

​2 ONE ON ONE SESSION + 2 SPECIFIC WORKOUT PER WEEK X 12-week project

 

BUILD BY FRANK

outdoor 

​1 ONE ON ONE SESSION + 3 SPECIFIC WORKOUT PER WEEK X 12-week project

 


FIND OUT IF YOU ARE THE RIGHT PROJECT PERSON!

 

What to expect:

20 minutes workout where you will be shown the 3-phase FITbyFRANK PROJECT.

1)Adaptation 

2)Trigger Attack

3)Metabolic Results 

What will you get?

1) Great metabolic buster 

2) Sweat

3) Feel energised 

4) CONFIDENT This time you'll ACHIEVE IT

PROJECT STARTER SESSION 

$95

Book Now


FIT BY FRANK PROJECT

 

BOOK YOUR STARTER SESSION NOW!

3x FIT by Frank CHALLENGE

STOP PROCRASTINATING, REGAIN YOUR 3X FIT SELF!

3x FIT by Frank CHALLENGE is what you want!

It’s time to get out there and feel 

    • 3x FIT

 

    • 3x less stressed

 

    • 3x Confident     

 

    • 3x Connected

 

STOP PROCRASTINATING  GET YOUR 3x FIT SPOT NOW 

ONLY  $49 ( Total value of $335!)

(Limited spot available)

How do we get you 3x FIT

 

 


Book Now


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