Flora Nutritional therapy

Flora Nutritional Therapy is an online based nutritionist, herbalist & intuitive specialising in the reduction of inflammatory & autoimmune conditions such as chronic pain syndrome, migraine disorder, as well as mood disorders such as depression, anxiety & more.

Dee's approach includes an intuitive & integrative approach, thorough dietary & lifestyle assessment to determine the cause of inflammatory triggers individual to each person & working towards a reduction of inflammatory events to promote healing. 

Dee Flora, a qualified nutritionist and lifestyle counsellor with over 20 years of experience conducting research and providing evidence-based treatments in the field of natural health and wellness. Based on the sunny Gold Coast, Dee is available for consultations via zoom, phone or email.

Dee's own personal battle with a debilitating chronic pain condition was the driving force behind her research in the area. Having consulted with numerous doctors, specialists, allied health clinicians & pain specialists over a number of (very expensive) years with no relief from pain & disability led to her own personal research which in turn resulted in remission of her painful condition & restoration of life & livelihood. Having suffered relentlessness for many years is the driving force behind her desire to help others to overcome the same. 

Dee works on the premise that the quality of your diet and lifestyle influences your overall health. She is able to address and treat the source of a problem by incorporating dietary and lifestyle changes into her clients' treatment plans, which she tailors based on what their individual bodies require & are triggered by.

The holistic nutritionist in Dee, shaped by her personal challenges, believes in going back to basics, keeping things simple and setting realistic goals in order to live a happy, healthy life. She believes that with the right guidance, everyone can tap into their innate ability to bring about the change they desire for their mind and body.

Flora Nutritional Therapy is well-known for the success of its approach to treating a wide range of conditions, including:

• Mood disorders like anxiety and depression
• PMS 
• Inflammatory conditions such as chronic pain & back pain 
• Migraine disorder
• Autoimmune conditions 
• Weight issues
• Gut health
• Fatigue
• Brain fog
• General health & vitality

Services Offered

Nutritional Consultations:

Nutrition for Migraine Care:

Personalized management of chronic migraines including personal health assessment, food intolerance identification, migraine trigger education, awareness & identification, nutritional assessment, food & inflammation awareness, meal planning, lifestyle assessment & lifestyle modification planning, talk therapy & spiritual counselling to promote positive transformation towards a healthier, happier, more balanced version of you.

Nutrition for Chronic Pain Management:

Personalized management of chronic pain syndromes including personal health assessment, food intolerance identification, pain trigger education, awareness & identification, abilities assessment & mobility strategies, pain reduction strategies, nutritional assessment, food & inflammation awareness, meal planning, lifestyle assessment & lifestyle modification planning, talk therapy & spiritual counselling to promote positive transformation towards a healthier, happier, more socially connected & pain-free version of you.

Nutrition for Mood Care:

Personal health assessment & mood care management plan including nutritional assessment, food & mood awareness, meal planning, lifestyle assessment & lifestyle enrichment planning, talk therapy & spiritual counselling to promote positive transformation towards a healthier, happier you.

Nutrition for Gut Health:

Personalized management of IBS & gastro-intestinal upset including personal health assessment, monitored food elimination diet, food intolerance identification, IBS trigger awareness & identification, nutritional assessment, food & inflammation awareness, meal planning, lifestyle assessment & lifestyle modification planning, talk therapy & spiritual counselling to promote positive transformation towards a healthier, happier, more balanced version of you.

Spiritual Counselling Session:

Personal spiritual counselling session to support transition through existential crisis & Dark Night of the Soul. Dark night of the soul is best described as the loss of oneself & questioning of identity that may occur post personal trauma, grief, loss, illness or recovery from illness. It may be triggered organically at any moment in life. DNOTS can feel like an infinite void, it is agony in emptiness. Purgatory, death of oneself.

DNOTS is the transition period between who you once thought you were & who you will become. The pitch-black void you stand in houses two doors, one contains the person you once were, the other contains the person you will become. Spiritual counselling guides you to see the doors & to move forward with awareness, guiding you through each step of the way. On the other side is light. Rediscovery of self & rebirth.

Personal Intuitive Reading:

Personal intuitive reading, spiritual guidance, past, present, future forecasts, personal blueprint, health, love, career, money, personality, compatibility, life direction, life path & year vibration forecast, numerology, astrology, Tarot & oracle.

Make an appointment today!