Authentic. Aligned. Empowered. My intention is to guide you to deeply connect with your embodied intelligence, to build resilience in your body and mind and to feel lighter in your heart..
StudioMove Yoga Classes
Trying yoga for the first time? Or perhaps you are looking for a class that will offer you guidance in your current practise? Anna's extensive teaching experience and having a dedicated personal practise allows Anna to apply juicy yoga goodness to the reality of our everyday lives.
Anna's teaching style is strongly focused on correct body alignment to create yoga classes suitable for people of all ages and experience. Anna infuses humour and gems of yogic philosophy into each class to create a welcoming yet focused class.
Anna specialises in private yoga tuition, providing personalised yoga practises to help heal and nourish mind and body. These sessions are designed to be completely based on what it is you desire to learn, discover or release through the lens of yoga. Whether you would like to get the yoga basics down pat, play with more challenging yoga postures or bravely explore how yoga can transform your life off the mat then these sessions are for you. Please call or email Anna to take the first step towards living an elevated life!
Classes in Woolgoolga at StudioMove, 8 Market St
Please visit www.studiomove.com.au for the latest timetable.
Would you like to know more? I would be so happy to receive your call - please phone 0409 542 500.
Bachelor of Applied Science (Sport Science)
Bachelor of Applied Science (Psychology)
Accredited Exercise Physiologist with Exercise and Sport Science Australia
Certified RYS Level 1 Yoga Teacher
Yoga Studio & Exercise Physiology Clinic on the Northern Beaches of Coffs Harbour.
Need help to reach your health goals, or require advice on appropriate exercise for your unique needs? Anna Miley is qualified and experien...