Erin McLean therapist on Natural Therapy Pages
Member since 2011

Erin McLean

Forever Health

This account is currently inactive on Natural Therapy Pages, but you can browse from hundreds of other practitioners in your local area.
Search for practitioners in Narellan
HypnoBirthing® is a unique childbirth education programme using self-hypnosis, relaxation, visualisation and breathing techniques designed to assist the mother during pregnancy and childbirth.

Forever Health - HypnoBirthing®

Servicing area

Macarthur

Focus areas

Lifestyle Childbirth Stress Management Optimal health Postnatal support Immune support


HypnoBirthing® Programme


This life changing programme covers pre and post natal bonding, nutrition, birth preparation in the form of breathing, exercises, positions for birthing and relaxation. Learn about the physiology of labour and how fear affects labour.

This programme also prepares your birthing partner for the birth and assists them to learn the skills required to support you during your amazing birthing experience.

What to expect as part of this programme

The HypnoBirthing course is held in Macarthur every 6-8 weeks. The course is run over 4 x weekly, 3hr sessions. Private classes are also available.

The cost for the 4 week course per couple is $499.00 this includes: 4 weekly 3hr sessions, HypnoBirthing Mongan Method book and CD, Rainbow relaxation practice CD, institute approved handouts, tea/drinks and snacks are also provided.

This amazing program teaches you, along with your birthing companion, the art of experiencing birth in a more comfortable manner. You will learn how to call upon your body's own natural relaxant and lessen or even eliminate discomfort and the need for medication.

You will be fascinated as you view HypnoBirthing films, showing labouring mothers, awake, alert and in good humour as they experience a gentle birth. HypnoBirthing teaches you to release all prior programming about birth, how to trust your body and work with it.



The HypnoBirthing® Advantage:

  • Eliminates the Fear-Tension-Pain syndrome before, during and after labour.
  • Reduces and often eliminates the needs for chemical pain relief.
  • Can assist to shorten the first stage of labour.
  • Teaches how your birthing body is designed to work with you during labour.
  • Creates a more integral role for the birthing partner.
  • Reduces and often eliminates fatigue during birthing.
  • Teaches breathing techniques that allows the mother to gently breathe her baby into the world without strenuous & physical pushing.
  • Assists to eliminate fatigue during birthing.
  • Babies are often better adjusted and happier, often resulting in improved feeding and sleeping routines.


Call Erin today to discuss which of her therapies would most benefit you, or to book your first appointment.


Nearby Practitioners

View all
The Soul-Full Mind College therapist on Natural Therapy Pages
Member since 2023

The Soul-Full Mind College

Focus areas

Wellbeing Mental health Depression
Qt therapist on Natural Therapy Pages
Member since 2006

Qt

Focus areas

Mentoring Panic attacks Addiction
Beth Little - Mind and Body therapist on Natural Therapy Pages
Member since 2012

Beth Little - Mind and Body

Focus areas

Private health Muscle pain Headaches
Endeavour Wellness Clinic therapist on Natural Therapy Pages
Member since 2014

Endeavour Wellness Clinic

Focus areas

Lifestyle Gua sha Musculoskeletal therapy
Holistic Psychology therapist on Natural Therapy Pages
Member since 2018

Holistic Psychology

Focus areas

Pain management Chronic pain Family conflict