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Gabriela Borges
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Massage is one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – used the therapeutic properties of massage to treat a variety of conditions.
Research indicates that massage and myotherapy are effective in managing:
- subacute/chronic low back pain
- delayed onset muscle soreness (DOMS)
- anxiety
- stress
- soft tissue injuries
- high blood pressure
- insomnia.
They can also be effectively used to support people with:
- a chronic disease
- a life threatening illness such as cancer.
- If you have pain or tightness in an area of your body and it doesn’t seem to be getting better on its own.
- For tight or sore muscles.
- Prevention or management of injury and/or improve sports performance.
- You’re not sure about your posture and are looking for ways to improve.
- If you have Lower Back Pain, Headaches or pain in any of your joints including neck, shoulders, elbows, hips, knees or ankles.
- If you want to improve your flexibility.
- If you are stretching and triggering but feel like you're just not getting anywhere.
- If getting someone else to loosen up your muscles for you rather than constantly having to stretch and trigger sounds like a great idea.
Services
Holistic Massage 60min
1hrChoose to address specific areas or a full body release in this session. Whether you have an injury thats causing you discomfort and pain or just need to unwind from the week, the holistic massage offers different techniques tailored to address your need
Holistic Massage 30min
30min30 minutes sessions are recommended to address specifics areas you are having trouble with. Whether you have an injury thats causing you discomfort and pain or just need to unwind from the week, the holistic massage offers different techniques tailore
Business Hours
We're open 2 days.
Thursday |
7:00 am | To | 7:00 pm |
Friday |
7:00 am | To | 7:00 pm |
Qualifications
- Fitness Instructor
- Massage Therapist
Professional Membership
- AMT - Association of Massage Therapists
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