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What is Brain Gym® ?

Brain Gym® is used every day by thousands and thousands of people world-wide to help them help themselves at work, at home or in schools.

Brain Gym is a gentle, energising program using movement to improve concentration, increase comprehension and enhance learning. Brain Gym® is part of Educational Kinesiology (Edu-K), a brilliant synthesis of discoveries from the health, education and personal growth fields.

Brain Gym® offers you tools to re-focus, become organised and grounded and develop better communication with yourself and others. It enables you to improve your academic, athletic or expressive performances anytime, anywhere – and, as a bonus, it is easily shared with others.

The outstanding results of Brain Gym have been documented world-wide. Brain Gym® is a registered trademark of the Educational Kinesiology Foundation of North America. For more information visit Brain Gym website.