Get Up and Move!!! therapist on Natural Therapy Pages
Member since 2010

Get Up and Move!!!

Get Up and Move!!!

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Need a personal trainer in the North Shore area?? Call now to enquire Change the Way You Feel It is all about what you desire.. I have not met you and I already like you, because you are willing to take those first tentative steps towards improving your health and well being. Maybe you are stuck behind a desk all week or behind the wheel all week. You only need to devote a small amount of time during your week to make a huge difference now and into the future. The hardest part of the whole process is lift that phone and make that call that will Different session times to suit your busy schedules.

Get Up and Move!!!

Servicing area

Turramurra, New South Wales

Focus areas

Back pain Cravings Flexibility Fitness Muscle tone


Welcome to Get Up and Move!!!

  • Change the Way You Feel.....
  • Get the Body You Want
  • Get Fit
  • Tone Up
  • Lose Weight
  • Cut Cravings for Junk Food and Sugars
  • Get Stronger
  • Get Leaner
  • Increase Muscle Tone and Flexibility
  • Sleep Better
  • Decrease Back Pain
  • Look and Feel 10 Years Younger.

    HURRY !
    Book your first session today


    Different sessions times to suit your busy schedules.

    Testimonials
    Hello Chris

    This is to thank you for the excellent health and fitness advice you have provided, also thanks for the training routine.

    I have followed the routines that you set for me and have followed the eating guidelines. Already I have lost 5 kilos, my muscle tone has improved and I’m able to feel quite proud of myself these days when catching my reflection in the mirror. My partner has also commented on the vast physical improvement.

    We’ve come a long way in a short time and I’ll be including the exercises into my daily life from here on and will recommend that others do so.

    Bye for now.
    Stuart



    CALL US NOW! 0402408404
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