Gina Saler - Qigong & Meditation
Servicing areaInner West - clinics and mobile service
Qigong is a gentle exercise practice originating in China over 5000 years ago which can improve your energy levels and help you feel more relaxed.
There is no experience or equipment needed, the postures are graceful and easy to do and can be done standing, sitting down or even lying down (if needed).
Classes held in Concord - please call Gina for details. Private and group sessions available. Contact me on 0412 767 300 if you'd like more information or to book in. We look forward to seeing you at one of our classes soon!
Who Can Benefit From A Qigong Session?
You don’t need to be fit or active or have lots of energy to do Qigong. In fact you will be surprised to find you GAIN energy during the practice. It’s a great way to restore a feeling of wellbeing to body and mind for any person at any level of fitness.
If you are fit, it can improve your fitness and if you are unfit, it will help you become fitter with greater circulation of health and vitality. Want to know more? Just give Gina a call or click on the 'Make an Enquiry' button to organise your next session. A home-study DVD is also available so you can continue to benefit from the practice on a daily basis.
Personalised eating and exercise plan with weekly goals.
Acute or chronic conditions, physical or emotional and mental. Telephone consults available. Remedy sent in the post.
- Diploma Of Nutrition, Diploma Of Homeopathy, Qigong Teaching Certificate
- ATMS - Australian Traditional Medicine Society
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