Golden Age Healings

Would you like to learn how to quieten the mind and open yourself to each moment with a sense of calm awareness?

Regular Meditation can help to integrate wisdom and allow you to tap into your highest potential “COMPASSION”.

Benefits of Meditation

• Stress, anxiety and blood pressure
• Pain management
• Heart conditions and asthma
• Migraines, headaches
• Epilepsy control (slows brain activity)
• Depression, Mood Behaviours, Insomnia, Narcolepsy, and Obesity (by increasing levels of serotonin and dopamine in the brain)

We offer tuition in a range of meditation techniques from spiritual traditions such as

• Mindfulness
• Insight
• Visualisation
• Active Meditations
• Satsang
• Loving kindness
• Deity Yoga
• Kundalini Tantra

We will help you to find the Meditation style that best suits you.

Meditation is a state of resurrection, present to the moment, the past is shed and the moment constantly reborn.

Fees

One on One classes: $45.00 1hr- 1 & 1/2hrs.
Groups of 3 or more: $20.00 per person
Meditation Course: 8 weeks. (Once a week.) $250.00

Gift Certificates available

Book now and meditate your way to a better you.