Are you dead set on achieving your goals, but something’s holding you back? Find out how hypnotherapy can help you regain control over your life.
Ever wondered why the things you want in life seem so elusive? Let Good Vibes Experts Hypnotherapy in St. Leonards NSW help you clinch every single one of them through the power of hypnotherapy.
Despite what many people think, hypnosis is not a Woo-Woo mind control tool. Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Your inner world is more real than your outer world.
During hypnosis you are not asleep, you are actually very aware and in control. Being in hypnosis is so similar to being in a meditative state, but it’s like an active guided meditation in which the person receives powerful suggestions to give the subconscious mind new directions and programs.
Throughout hypnosis, the door to the subconscious mind is wide open, and now the subconscious mind is open and receptive to new suggestions and programs. Hypnotherapy is a proven effective treatment for a wide range of issues.
The British Society of Clinical Hypnosis states: “A hypnotic state occurs normally in everyone when certain physiological and psychological conditions are met and a skilled hypnotherapist can use this state to make deep and lasting changes to thoughts, feelings and behaviour”.
The conscious mind is a creative mind, and the subconscious mind is a programmed mind or a habit mind. During the first seven years of our lives, our brains are designed to download programs by observing people. This is actually very clever as it makes children ready to live in society.
Science has revealed that 95% of our lives is created by the programs in our subconscious mind, and only 5% of our life is controlled and influenced by our conscious mind. It means 95% of our day we are operating based on the programs in our subconscious mind, the programs that we got by observing other people around us and most of them are disempowering.
That simply means if we want something in our lives and we cannot have it, the reason is that the program in the subconscious mind is stopping us from having our desire. This shows the importance of understanding the programs in our subconscious mind and altering them in a way to support our desires.
During hypnosis, people are able to remember events and experiences from a long time ago and even those in their early childhoods with perfect clarity. The subconscious mind recorded and stored all the events and experiences in our lives, and we are able to access them during hypnosis.
What hypnosis does so perfectly is to change the programming in the subconscious mind by uncovering the meaning we attached to the events in our lives, especially those events that belong to under the age of 7. Because it’s not the event that affected you, it’s the meaning you attached to the event that has affected you.
A hypnotherapist employs different techniques to restructure deep-seated emotions and beliefs stored in the subconscious mind of their client. By doing so, they are able to change the content of the thought and emotion, thus the experience will be different in the client’s body and healing takes place. This strategy has reaped positive results time and time again for the following conditions:
Hypnosis not only helps people with weight issues renew their relationship with food, but it also motivates them to develop healthier eating habits and lifestyles to achieve their target weight. Various techniques are utlised, such as gastric band hypnotherapy, to create the imagery of a smaller stomach or a slimmer waistline, which serves as an impetus for developing a new mindset on food.
Anxiety is triggered by thoughts attached to past events which you perceive as worrisome. By tapping into these negative thoughts and shifting them into positive ones, you will be able to gain better control of your mind and emotions.
The thoughts and emotions which you associate with recent events in your life can lead to depression. Undergoing hypnotherapy will help you manage this condition and any potential triggers, as this modality develops in you a new belief pattern that is aligned with what your conscious mind wants to achieve.
Nobody was born into this world with an uncontrollable desire for nicotine, drugs and alcohol, among other things which are detrimental to one’s mind and body. A person’s addiction to a thing or activity stems from a false belief which they associate with a past experience. Hypnosis helps people change their perception of the cause of their addiction and heal their bodies in the process..
Everyone is capable of obtaining and enjoying material wealth if it's the will of their subconscious mind. With the guidance of a hypnotherapist, you can release repressed emotions about your financial capability and instill positive beliefs in your subconscious mind to achieve your financial goals swiftly.
Your level of confidence and self-esteem will drive you to your success, so it’s crucial to maintain it at optimal levels. Through hypnosis, you can silence the tiny voice in your subconscious mind that discourages you from moving towards your goals and replace it with a modulated can-do attitude.
Make an enquiry to find out how hypnotherapy can make positive and lasting changes to your life.