Green Point Yoga
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Adult, Prenatal, Beginner and Private Yoga Classes Available to people living in the Green Point area.
Green Point Yoga- Yoga Classes & Courses
Servicing area
Servicing the Green Point (2251) areaFocus areas
Vitality
Pregnancy support
Anxiety
Prenatal yoga
Stress Management
Nurturing
Yoga Therapy
Referrals available to a qualified Yoga Therapist.
Yoga therapy can be used to complement other treatment/s and the following are an example of the types of issues treated by yoga therapy:
- Back pain
- Menopause
- Chronic pain
- Depression or anxiety
- Insomnia
- Recovery from injuries
Yoga Classes
Adult Group Classes
- 75 or 90 minutes duration
- Beginner / Gentle
- Held at Green Point Community Centre, Green Point 2251
These classes will focus on learning yoga poses (asanas) with correct alignment, different breathing practices and some of the other tools of yoga.
**
Beginner/ General class: Thursday 5:30pm - 7:00pm
Private Classes
- 60 - 75 minutes general yoga practise
-
$80 per class
- By appointment only
YogaPasses
Accepted for General classes only - New students
Just call us or submit an enquiry through the 'send me details' button to find out more
Class Fees:
Cash Only - no Eftpos or cards
General/Beginner classes (Casual) - $15
Seniors / Pension Card holders and Students - $10
6 class card - *valid for 7 weeks - $75
*NB: No refunds for unused classes on class card
FREE FRONTLINE YOGA CLASS
FREE weekly class for those at the FRONTLINE of our community
Frontline Yoga is a volunteer organisation that offers free yoga classes for 'frontline guardians' and their supporters.
Members of the public are welcome, by donation. All donations will be sent to Frontline Yoga Inc. to continue their work.
All classes are taught with trauma aware guidelines and are therefore suitable for those with stress, anxiety and PTSD.
The classes focus on developing mental and physical strength and are suitable for all levels including beginners.
This is a 60 minute class
Wednesdays 1:00pm - 2:00pm
Like to know more? http://www.frontlineyoga.com.au/
Yoga Courses
Prenatal Classes: BY APPOINTMENT
Remain fit and comfortable during your pregnancy. Learn different tools and techniques to assist you throughout pregnancy and into labour, in a supportive and nurturing environment.
Students are welcome to join classes from 14 weeks
Please arrive 10-15 minutes before the start of class to allow time to prepare for class and to discuss any issues/concerns with the teacher.
Please bring a small blanket or Large towel, yoga mat if you have one, a bottle of water.
Please call or email for further information & to book
Casual $40.00
Book 6 classes for $200.00
*No refunds for unused classes
Cash or Direct Credit only
For more information about the best services for your needs or to organise an appointment - just give us a call!
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