Kylie Bradley Health & Lifestyle

Are muscular aches and pains making day-to day activities difficult? Our aim is to assist you to achieve your optimal health by providing a professional massage or bodywork treatment that assists you to relax and unwind.

• Relaxation Massage
  This is a gentle and relaxing massage technique using a combination of strokes, kneading and friction. It is ideal for the increasing of circulation and soothing of the nerves.


• Remedial Massage
  Your massage therapist will use a combination of remedial and deep tissue massage techniques to release muscular tension and increase mobility. Your therapeutic massage will target specific conditions to expedite recovery from injury or surgery.


• Deep Tissue Massage
  This therapeutic massage technique involving your therapist using firm-pressure designed to release tension in your deep muscle layers. It is used to relieve pain, muscle spasms, stress, inflammation and tissue damage.


• Aromatherapy Massage
  A therapeutic massage technique that uses massage oils selected and blended for a specific need as discussed prior to treatment.


• Pregnancy Massage
  This massage technique uses a range of strokes specifically designed to cater to your body’s needs no matter which stage you’re at in your pregnancy. Ideal for the release of aches, pains, swelling and fluid retention.


• Lymphatic Drainage Massage
  Lymphatic Drainage is gentle and relaxing and is designed to increase circulation as well as reducing Lymphoedema and swelling. Lymphatic drainage massage is not usually an oil massage technique.


• Myofascial Release Therapy
  MFR is similar to trigger point therapy in that it releases tight muscles and chronic conditions caused by injuries that are manifesting localised soft tissue, back or shoulder pain.


• Hot Stone Therapy
  This is a deeply penetrating and soothing heat derived from smooth, oiled and warm stones - your tense muscles and sore joints will be relieved of their tension.


• Cupping
  Heated glass cups are used to create a vacuum to encourage blood flow and promote healing. Cupping assists with the release of myofascial restrictions.

Health Rebates are available – please check with your fund to see if Massage is covered in your policy.

Where is Hand2Body Wellness located?

We’re on the eastern side of Goodwood Road, just north of Leader Street, opposite the Adelaide Showgrounds. There is plenty off-street parking available at the rear of the premises accessed via Parsons Street. Additional parking is available on Parsons Street if required.

If you're travelling by public transport, we're located near Bus Stop 2 (G10 Bus Route) or if you're catching the tram we're a 3 minute walk (approximately) from Goodwood Road (Stop 3).

Massage bookings are available by appointment – call, visit our website or click on one of the buttons below to instantly message us and book your time on Hand2body Wellness’ massage table today.