Hands On Health Care Clinic

At Hands On Health Care Clinic we pride ourselves on providing a high quality of chiropractic care tailored to the individuals needs. We work with long appointments times so that you get greater benefit out of each half hour Hands On treatment.

Our main focus is on families with muscular, joint and nerve aspects of an injury. 

Services On Offer

• Chiropractic Care


• Pregnancy Care


• Chiropracitc Paediatrics


• Sports Injury Treatment


• Long Consultations


• More than Spines

EFTPOS and Credit Card facilities are available and we provide on site Private Health Insurance Claims for Chiropractic services.


Meet The Team

Georgina Smith


Georgina graduated from Macquarie University with a Masters in Chiropractic in 2004. After working for a years as a sports chiropractic in the Hills District, she moved to the Northern Beaches and set up Hands On Health Care Clinic in 2005. Georgina became interested in chiropractic due to her strong sporting and fitness background.

She understands how important it is to have a fast recovery from injuries. Georgina has also completed the chiropractic paediatrics course and is certified in the Webster technique, a safe, effective gentle technique for women who are pregnant.


Pru Bolton

Prudence graduated from Macquarie University in 2005 with a Masters of Chiropractic and was awarded the prestigious Chiropractic Student of the Year award. She has completed postgraduate study in Paediatrics and Pregnancy, Musculoskeletal Acupuncture, Functional Movement Assessment, Rocktape and Dynamic Neuromuscular Stabilisation (DNS) Rehabilitation. Pru believes in maintaining optimal health through a balance of chiropractic care, exercise and nutrition. She also has a passion for family health and well-being. With a special interest in pregnancy and birth since having her own children. She is a qualified Hypnobirthing Australia Practitioner and Childbirth Educator (HPCE), where she runs classes to help expectant couples have a more positive and calm birth experience.



Bader Eldejany

Bader has achieved a Bachelor and Masters qualifications in Chiropractic from Macquarie University in Sydney. His aim is to help build a body that is pain free, strong and moves well while emphasizing the importance of promoting a proactive rather than a reactive approach to your health. Bader believes chiropractic care is vital in identifying and correcting underlying dysfunctions responsible for faulty movements, poor posture and muscular imbalances that cause injury and pain. Bader is currently completing his Graduate Certificate in Occupational Health & Safety through Curtin University and is experienced in spinal manipulation, soft tissue therapies, rehabilitation, taping and dry needling. He has a keen interest in everything sports related and is an active individual who loves playing soccer and going to the gym.

Katie Macrae

Katie is the latest addition to our Chiropractic team. She completed a Human Kinetics Honours degree in Canada in 2008, which is the study of biomechanics, functional movement and correcting muscular imbalances; and has recently completed her Bachelor and Masters of Chiropractic at Macquarie University here in Sydney. Her prior area of study complements chiropractic care and is evident in her treatment style. Katie incorporates a proactive approach to health care with a combination of chiropractic adjustments, targeted muscle release, functional movement assessment, dynamic taping and injury prevention strategies to keep you functioning at your optimal level. She also has a special interest in sports rehabilitation and neurology.