Harp to Heart Healing offers a unique range of Meditation classes that include creative journalling and the soothing sounds of the harp. If you've been looking for an opportunity to explore your inner terrain, call Norma to chat about how she can help today!
Harp to Heart Healing Meditation Classes, teach meditation techniques with the aim of enabling you to quieten your mind and relax your body so that your heart’s innate wisdom can be 'heard'.
If you've struggled in the past to learn how to meditate, the meditation techniques I bring to my classes will help you to be in the present moment with ease, offering access to a state of divine stillness and enhancing the radiance of your inner light.
As well as learning meditation techniques, you will also learn 'Creative Journaling,' a compelling meditation process that is akin to Dr. Lucia Capacchione's 'The Creative Journal Method'.
There are no pre-requisites involved in Creative Journalling and it is a powerful technique, able to bring about positive change in all areas of your life. If you'd like to feel more empowered, balance the left and right hemispheres of your brain, draw on the innate wisdom of your inner realms and move forward in your life, Creative Journalling may be just what you're looking for. Creative Journaling has been endorsed by: Louise Hay, Joan Borysenko, Gerald Jampolsky, Bernie Siegal and Melody Beattie. Every month we focus on a specific theme, enabling you to gain greater self-awareness and bring a sense of harmony into your life.
Harp to Heart Healing meditation is further enhanced by the use of aromatherapy oils and vibrational essences, along with the soothing sounds of the Celtic Harp. Described as the ‘doorway between the worlds,’ the harp enhances the power of the inner journey, offering you the opportunity to be forever transformed.
Harp to Heart Healing Meditation Classes are held in a sacred space, catering to your comfort and any special needs.
If you'd like to experience the unique beauty of Meditation classes at Harp to Heart Healing, call Norma or click on the 'Make an Enquiry' button below and she will be in touch with you.