Sarah George therapist on Natural Therapy Pages
Member since 2017

Sarah George

Hawthorn Health & Dietetics

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Healthy Eating is a subjective term and means different things to different people.  

Hawthorn Health & Dietetics - Nutrition

Focus areas

Motivation Wellbeing Low FODMAP diet Pregnancy support Meal plans Digestive disorders


Nutrition

From a dietary point of view, we have a dietitian that will help to ensure your dietary intake is balanced, includes minerals and vitamins, and aligns with the Australian Dietary Guidelines in connection to the recommended serves from all food groups (fruit, dairy, vegetables, meat & meat alternatives, breads & cereals). We offer additional assistance where our dietitian can analyse in great depth, your current dietary intake against current recommended guidelines using computer software. Whilst dietitians can manually estimate the nutritional adequacy of your diet, this software utilises a comprehensive Australian food database to use specific brands and methods of cooking and can more accurately look at more than the major food groups, and 28 subgroups, added oils, sugars, and alcoholic drinks.


For more information about Nutrition, view our website, send us an email or give us a call

 


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