0403 761 076
59a Campbel Pde
Manly Vale NSW 2093
An overall therapeutic massage that can also focus on specific areas of pain.
Fantastic if your body aches or you are just tired mentally and physically.
Health Essence Chinese Medicine & Massage - Massage
Some of the main benefits that a client will experience with a Remedial Massage:
- Reduces stress and fatigue
- Relieves pain.
- Increases circulation, oxygen and nutrition to cells.
- Enhances ability to think and concentrate.
- Cleans the body of toxins and wastes.
- Improves skin and muscle tone.
- Relieves eye strain.
- Reduce blood pressure.
- Strengthens the immune system by reducing stress and improving circulation.
- Compensating, at least in part, for lack of exercise and muscular contraction due to age, injury, or illness.
- Improves energy.
- Relaxes and softens injured, tired and overused muscles.
- Relieves muscle spasms, tension headaches and RSI.
- Eases sore muscles and joints · Increases range of motion and flexibility.
- Counterbalances travel fatigue.
- Slows the aging process.
- Aids recovery from injuries.
- Improve posture.
- Reduces smoking and cravings, often due to nervous tension.
- Swedish massage is one of the the most widely performed and common forms of massage therapy.
- Swedish massage usually lasts for around one hour and it is perfect for individuals who have sore, tense and tired muscles.
- Swedish massage is amazing for those individuals who are experiencing anxiety and stress in their lives.
- It has an extremely relaxing effect on the nervous system. It helps in improving muscle tone and helps to prevent atrophy from forced inactivity.
- It helps to prevent problems in soft tissue and muscle and assists in preventing injuries.
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