Health Essence Chinese Medicine & Massage

Remedial Massage

Some of the main benefits that a client will experience with a Remedial Massage:

• Reduces stress and fatigue


• Relieves pain.


• Increases circulation, oxygen and nutrition to cells.


• Enhances ability to think and concentrate.


• Cleans the body of toxins and wastes.


• Improves skin and muscle tone.


• Relieves eye strain.


• Reduce blood pressure.


• Strengthens the immune system by reducing stress and improving circulation.


• Compensating, at least in part, for lack of exercise and muscular contraction due to age, injury, or illness.


• Improves energy.


• Relaxes and softens injured, tired and overused muscles.


• Relieves muscle spasms, tension headaches and RSI.


• Eases sore muscles and joints · Increases range of motion and flexibility.


• Counterbalances travel fatigue.


• Slows the aging process.


• Aids recovery from injuries.


• Improve posture.


• Reduces smoking and cravings, often due to nervous tension.

Swedish Massage

• Swedish massage is one of the the most widely performed and common forms of massage therapy.


• Swedish massage usually lasts for around one hour and it is perfect for individuals who have sore, tense and tired muscles.


• Swedish massage is amazing for those individuals who are experiencing anxiety and stress in their lives.


• It has an extremely relaxing effect on the nervous system. It helps in improving muscle tone and helps to prevent atrophy from forced inactivity.


• It helps to prevent problems in soft tissue and muscle and assists in preventing injuries.

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