Health Institute Australasia
Bring your body back to its best health the natural way, when you organise your spot in an upcoming Yoga class here at Shanti Yoga. Relaxation, meditation and Kidz yoga classes are also available.
Shanti Yoga Classes, Yoga for Kids & Yoga Products
Are you looking for a natural way to relieve stress and tension?
Want to strengthen and reinvigorate your body?
Ready to live a more fulfilled life?
If you answered yes to any of the questions above, then a professional Yoga Class at Shanti Yoga is perfect for you. Regardless of your age or previous experiences with yoga, this form of exercise can help you to get your body back to its best. Gentle enough to be used by people of all ages, these classes make the perfect addition to any health or wellbeing program. So what are you waiting for? Just give us a call or send us a message instantly by clicking on the 'Make an Enquiry' button below to organise your next appointment and discover the benefits for yourself.
Which Yoga Class Is Right For Your Needs?
We here at Shanti Yoga specialise in providing a range of Yoga Classes to people of all ages who live in the greater Southport area. Below is a list of the most common yoga classes and programs that are available:
- Yoga classes
- Pranayama yoga
- Meditation Classes
- Relaxation Classes
- Beginners classes
- Yoga teacher training
- Yoga retreats
- Kidz yoga
- Bollywood classes
Men & Women of all ages can benefit from organising a session at Shanti Yoga, with no prior-experience needed in order for you to experience the benefits for yourself. Sessions will be tailored to your physical needs, with sessions offering individuals the ability to bring their body back to its best health - that natural way.
Benefit Of Organising a Yoga Session
There are numerous health & wellbeing benefits that can be experienced with the use of Yoga, with the most common including:
- Bringing health, vitality and alignment back into the physical body
- Looking good
- Feeling great
- Boosting your energy
- Experiencing a sense of wellbeing
- Releasing stress
- Increasing your willpower
- Improving your concentration
- Breathing better
These sessions are gentle enough for Men & Women of all ages to benefit from, with regular sessions making the perfect addition to any health, wellbeing or exercise program. Just click here to find out more about the benefits of organising a yoga session or just give us a call.
View Our Timetable
Click here to view our latest Shanti Yoga timetable.
Purchase a Yoga Mat, Book or CD
If you're looking to purchase a particular yoga product, then we here at Shanti Yoga have just what you're looking for. Just click here to view our latest products and to make a purchase.
Health fund rebates available.
Still not sure if a professional Yoga class is right for your needs? Want to know more about the benefits that can be addressed during a session? Then just give us a call or send us a message instantly by clicking on the 'Make an Enquiry' button below.
Call us on 07 5531 0511 to organise your spot in an upcoming Shanti Yoga Class.