Healthya ~ Remedial Massage & Myotherapy
Servicing areaCanberra, ACT
The body work therapy offered at healthya will aid in functional improvement of the body by applying pressure, friction, kneading and stroking the soft tissue. Therapeutic massage will help improve the blood and Lymph flow and stimulate the nerves to help relieve aches and pains
This is a deep tissue therapy to target the causes of muscle tension and pain. By focusing the therapy deep into the tissue and bone structures to release constricted and blocked body fluid and energy flow in vital areas of the body with gentle, sustained pressure. An effective means to help relieve aches and pains and greatly aids in posture correction. Therapy can also promote recovery from muscle damage with prevention of further injury.
A traditional Japanese massage technique, which can also be performed over clothing, aids in release of aches and pains. It is a powerful healing method to help alleviate muscle stress and fatigue.
Spinal Release and Polarity Therapy
An excellent technique for relief of muscle inflammation, spasms, aches and pain by working on the spinal area and releasing tension in the muscles and tendons that give rise to back pain problems with gentle but precise pressure. To help re-energise the body with Polarity therapy to rebalance the energy flow through the spine and the body.
Trigger Point Therapy
Therapy applies pressure to the localised or the distant areas of the body that’s causing pain to help release knots in the affected muscles caused by accumulated muscle stress and tension. This therapy aids in muscle ease and return of normal body movements. Much improved range of movement of the muscles and the joints will help restoration of joint flexibility to enable you to maintain healthy body and posture pain free.
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