We specialise in remedial and sports massage and offer a personalised service for every client, targeting specific pain and injuries with a holistic approach. Whether you want to gain freedom of movement or enjoy a relaxing massage, make an appointment today and find a healthy balance!
Lower back pain Massage helps relieve the nerves and muscles associated with lower back pain.
Muscle soreness Relaxes the proprioceptors, eliminating general muscle soreness and reduces the onset of muscle soreness.
Headaches Releasing sore tired muscles around the neck area dramatically reduces the severity of head aches.
Sciatica Deep tissue massage around the soft tissue of the sciatic nerve reduces the pain of sciatica.
Sports injuries Massage helps rehabilitate muscle tissue after injury, it also reduces waste in muscle tissue.
Work injuries Many work injuries are due to repetitive muscle strain, remedial massage helps by structurally correcting the body and increasing circulation to muscle fibres.
Lymphatic Drainage Massage of the lymphatic system reduces waste and toxins in the body. Lymphatic massage helps reduce general fatigue and fluid retention.
Reflexology Reflex points, which relate to all parts of the body can be found in the feet, hands and ears. These points respond to pressure, stimulating the bodys own natural healing process.
Acupressure A traditional Chinese medicine technique derived from acupuncture. A physical pressure is applied to points in the body. This stimulates energy in the muscles and organs, reduces tension and increases circulation in the body.
Aromatherapy The use of specific essential oils to help common ailments such as sore muscles, stress, headaches, fluid retention, fatigue and many more.