Gayle Dube
Healthy Body, Healthy Life
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Why not a massage to keep you rejuvenated and relaxed
Healthy Body, Healthy Life
Servicing area
Kingston, QueenslandFocus areas
Mental health
Depression
Insomnia
Migraine
Immunity
Flexibility
Why massage?
Massage is one of the oldest, simplest and least intrusive forms of therapy. It is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage can stimulate blood circulation, improve mental health and lift ones mood, while aiding in lowering stress levels. Massage is a natural means of relieving pain and discomfort. We instinctively rub aching muscles to obtain relief and we intuitively touch those who we wish to comfort.
Research has proven that massage therapy can have a positive impact on the following:
Circulation
Muscular tension
Depression
Insomnia
Joint movement and flexibility
Immunity
Stress and anxiety
Headaches and migraines
Digestive functioning
Frequency
I will design a personal health plan for each client. It is usual for new clients to have sessions initially on a weekly or fortnightly basis. Later maintaince sessions may only be required (approx once a month).
Fees & discount opportunities
Massage therapy session fees are as follows:
45 min $50
1 hr $60
1hr 30 min $90
• Private Heath Care rebates available
Massage is one of the oldest, simplest and least intrusive forms of therapy. It is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage can stimulate blood circulation, improve mental health and lift ones mood, while aiding in lowering stress levels. Massage is a natural means of relieving pain and discomfort. We instinctively rub aching muscles to obtain relief and we intuitively touch those who we wish to comfort.
Research has proven that massage therapy can have a positive impact on the following:
Frequency
I will design a personal health plan for each client. It is usual for new clients to have sessions initially on a weekly or fortnightly basis. Later maintaince sessions may only be required (approx once a month).
Fees & discount opportunities
Massage therapy session fees are as follows:
45 min $50
1 hr $60
1hr 30 min $90
• Private Heath Care rebates available
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Service categories
- Connective Tissue Massage
- Corporate/Workplace Massage
- Deep Tissue Massage
- Infant Massage
- Mobile Massage Services
- Myofascial Release Therapy
- Myotherapy
- Pregnancy Massage
- Reflexology
- Remedial Massage
- Remedial Therapies
- Sports Injury Therapy
- Sports Massage
- Swedish/Relaxation Massage
- Trigger Point Therapy