Healthy Body Solutions

Vision

We believe in health and wellness through natural processes. We Eat well, Move well, and think well.  Happy... Beautiful.... Strong.... may well be our Mantra, but is also an educational foundation for HBS. See, at HBS we are passionate about self image and loving yourself for who and what you are, we help people, especially women, to realise that Beauty has NOTHING to do with SIZE AND SHAPE and EVERYTHING to do with HEALTH and HAPPINESS.

We fight back against the surge of chronic disease, prescription overuse, and psychological distress by offering an environment where you can heal and find your answers internally.

​Based on the age old principles of Yoga and grouped with the modern principles of movement, and the up to date science of eating the ways your body needs you to, HBS brings a vision for community change, centered around health and well-being.

Purpose

Our purpose is to educate and provide an environment for community based wellness. Both physically, emotionally and physiologically. 

Philosophy

We are a community of friends creating mindful changes that we want to see within ourselves and our world.

Why we succeed

HBS succeeds because we practice our Mantra that we can all be Happy, Beautiful and Strong in our own bodies regardless of size, shape and mobility. We make our own decisions and gain respect and influence over those around us........ who we love.

Contact us today for more information.