Awaken your body.... Enliven your mind. Empowering individuals to rediscover balance in body, mind and spirit.
Body Mind Heart & Soul Harmony
Hello, my name is Caroline.
I am passionate about providing holistic treatments and training that provide lasting good health and well being. I am a Wellbeing and Positive Psychology practitioner and presenter, accredited Remedial Massage therapist, Reflexologist and Meditation teacher.
Over the past 30 years I have recognised the increasing need for individuals to learn empowering techniques to enhance their personal well being. Most people desire a stress free state of mind and pain free body.
Many different treatments can help you achieve this state of relaxation on a temporary basis. However a range of treatments can help you to achieve this in the longterm, there include:
Reflexology, Massage, Mindfulness, Trauma and Tension Release (TRE) Treatments
Gua Sha (Trad Chinese Med spooning techniques)
My mission is to empower individuals to achieve a state of well being that enables them to live without pain and in compete harmony with self and others. I provide private consultations, classes, workshops and presentations.
Treatments On Offer
All treatments are tailored to your specific therapeutic needs, with our professional team offering a range of techniques. Our most popular services include:
Deep Tissue Massage
Pregnancy /Prenatal Massage
Paediatric massage (infants, children, teens).
Gift Vouchers also available
Why Come & See Me?
I have a Master in Applied Positive Psychology, Diploma of Remedial Massage, Advanced Certificate in Integrated Cupping and degrees in Applied Science and Teaching.
I am committed to serving others with integrity and compassion. I put my heart and soul into every treatment for the lasting benefit of each and every client. My intention is to help you heal yourself. Accessing universal energy through Qigong practices to restore and re-balance your energies during Massage or Reiki treatments.
Monday to Saturday - Day and Evening Appointments possible.
HEALTH INSURANCE REBATES - HICAPS AVAILABLE FOR ONSITE CLAIMS
About Me - Caroline MacDonald
I have practiced Qigong for more than 20 years and utilise my skills and knowledge to integrate Qigong healing in all Massage and Reiki treatments. Medical Qigong helps to balance the Yin and Yang energy also known as Qi (chi or bio-electric energy). It harmonises, energises and kicks starts your own natural healing processes.
My passion for research and development of high quality well-being and training programs has led me to: look for new ways to enhance treatment programs and opportunities for individuals to learn simple self help practices for personal well being. I provide private consultations and group well being sessions for the general public and for clinicians looking for new tools for self care.
I am committed and passionate about contributing to change so that all people can enjoy peace & harmony. It starts with the individual. So TRE is a wonderful way to create inner peace on a physical and emotional level. I urge you to learn TRE, a simple technique to release old stored stress patterns (muscular and neurological) so that you can be free of pain. TRE is a self help tool you can use to experience a calm, relaxed, centred, grounded state. Imagine the world we could create if we could share this profoundly simple practice with all the members of our family and community!
To make a booking or to discuss the best treatments for your needs, just give us a call or click on the 'Make an Enquiry' button today.
Master of Applied Positive Psychology (Melb Uni)
Diploma of Remedial Massage
Diploma of Teaching
Graduate Diploma of Special Education (Physical Disabilities)
Bachelor of Applied Science
Reiki 1 & 2
Advanced Certificate of Integrated Cupping Therapy
Spring Forest Qigong
Trauma and Tension Release (TRE) Practitioner Level 3
Body Mind Heart & Soul Harmony
Reflexology, Remedial, Sports & Relaxation Massage, Reiki and Energy Balancing, Cupping, Gua Sha, Reiki & Wellbeing Coaching. All treatme...