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Body Mind Heart and Soul Harmony

Caroline MacDonald

28 Lanier Crescent
28 Lanier Crs
Croydon North VIC 3136

Servicing area: Wonga Park, Croydon, Ringwood, Mooroolbark, Chirnside

Body Mind Heart and Soul Harmony
Reflexology, Remedial, Sports & Relaxation Massage, Reiki and Energy Balancing, Cupping, Gua Sha, Reiki & Wellbeing Coaching. All treatments are personally tailored to your needs here at Body Mind Heart & Soul Harmony. Servicing people of all ages in Wonga Park, Croydon, Ringwood, Chirnside Park, Mooroolbark, Croydon North, Warrandyte, Kilsyth and Croydon Hills area.

Body Mind Heart & Soul Harmony


Body Mind Heart and Soul Harmony specialise in providing a range of professional wellbeing treatments, to people of all ages. Our most popular massage treatments include;
  • Relaxation massage
  • Aromatherapy massage
  • Acupressure
  • Reflexology
  • Pregnancy massage
  • Infant & Child massage
  • Remedial massage
  • Therapeutic massage
  • Integrative cupping
  • Gua Sha
  • Sports Massage
ReikiMindfulness & Wellbeing CoachingTRE and Stress Management Coaching or Workshops


Call us today to discuss the best Massage Treatment for your needs or to organise your next appointment




Which Massage Treatment Is Right For You?

Caroline is a Wellbeing practitioner who provides professional body, mind and soul therapies. Qualified in Psychology and Remedial Massage and practicing Qigong, she offers a range of services that promote healing and rejuvenation. Check out her website: www.bodymindheartandsoulharmony.com.au

Massage is a very simple Qigong practice which can increase the Qi and blood circulation in the body. Because massage can regulate and adjust the Qi circulating in the body, it is used not only to maintain health and prevent illness, but also to heal injuries and cure many illnesses. It assists with removal of toxins and stimulates your circulation and the oxygenation of cells. It works for everything from headaches to tight muscles. It does not replace medical treatment yet it can complement and enhance it.

Whether you choose a gentle relaxation massage or a deep tissue or sports massage - you are sure to be happy with the superior results and benefits that come from my integration of energy balancing practices into your personal treatment. Qigong and Reiki healing are integrated (silently) and subtly into treatments, to maximise the benefits. Everyone comments on how transformed they feel by the treatment/s.

A massage session that has integrated Qigong and/or Cupping and/or Reiki is a very powerful and effective way to kick start you body's healing process. You will walk away feeling lighter, energised and relaxed.

I provide a wide range of therapeutic treatments which are carefully planned to meet my clients individual needs. Everyone from sports-people, to manual and office workers, to parents and carers, to children and infants benefit. I provide a professional and friendly service that puts people at ease and allows them to fully enjoy the benefits of their treatments.


Benefits of Massage
  • Reduce swelling
  • Improve circulation
  • Lower heart rate and blood pressure
  • Reduce stress and anxiety
  • Boost the immune system through cellular waste elimination
  • Relieve muscle tension and improve muscle tone
  • Reduce inflammation in joints and soft tissue
  • Alleviate pain, stiffness and improve flexibility



Massage Treatments On Offer
Relaxation Massage

A calming, smooth flowing massage which promotes deep relaxation and a sense of physical and emotional harmony.

Prices:
30min - $60
60min - $90
90min - $135


Aromatherapy Massage

A therapeutic relaxation or remedial massage using organic aromatherapy essential oils which promotes natural healing and deep relaxation.

Prices
30min - $60
60min - $90
90min - $135
120min - $160


Acupressure / Reflexology for feet, hands, ears and face

Acupressure & / reflexology are effective for the relief of stress-related ailments, and are ideal for preventive health care for boosting the immune system. These treatments release tension, increase circulation, reduce pain and promote wellness.

Reflex points, which relate to all parts of the body, can be found in the feet, hands, face and ears. These points respond to pressure, stimulating the body's own natural healing process. The body starts progressively clearing blockages, re-establishing energy flows and balancing itself. Indulge yourself blissfully relaxing treatments.

Prices:
30min - $60
60min - $90
90mins - $135


Pregnancy Massage

Melt stress and boost energy levels using gentle massage techniques designed for pregnancy. These assist in maintaining wellbeing, gently treating postural aches and pains and better managing emotional stress, tension and physical symptoms.

Prices:
30min - $60
60min - $90


Infant and Child Massage

A calming, smooth flowing massage which promotes deep relaxation and a sense of physical and emotional harmony.

Prices:
30min - $45
60min - $70
90min - $115


Remedial Massage

A massage aimed to reduce pain, stress and tension using specific techniques to promote movement and flexibility for specific areas of concern.

Prices:
30min - $60
60min - $90
90min - $135


Therapeutic Massage and/or Integrative Cupping Therapy / Gua Sha

A focused, deep tissue massage to relieve sore, aching muscles and to promote general wellbeing.

Prices:
30min - $60
60min - $90
90min - $135
120min - $160


Sports Massage

To prepare or wind down from a sports event. Pre-event massage is a more vigorous massage designed to warm up muscles to aid performance and prevent injury. Post-event massage is used to focus on tension and toxin elimination, using slower, gentler techniques.

Prices:
30min - $60
60min - $90


Health Fund Rebates & Gift Vouchers Available





Conditions That Can Be Treated With Massage

Massage has been known to benefit a number of conditions including:
  • Arthritis
  • Asthma
  • Back, neck or limb pain
  • Gastrointestinal disorders
  • Headaches
  • Immune system disorders
  • Insomnia
  • Joint strains and sprains
  • Myofascial pain (connective tissue)
  • Mental Illnesses
  • Pregnancy associated problems
  • Repetitive strain injuries



What to Wear During a Massage Session?

Massage can be conducted fully clothed (in loose fitting clothes) or in underwear with towel draping to ensure warmth and privacy. Reiki and Qigong and Seated Massage are all performed fully clothed, unless you have chosen a combination treatment with massage using oils. The choice is always yours. Your comfort is the first priority.


Just give us a call or click on the 'Make an Enquiry' button today to organise your next Massage, Reflexology, Gua Sha or Cupping treatment.

Qualification Details


  • Diploma of Remedial Massage
  • Diploma of Teaching
  • Graduate Diploma of Special Education (Physical Disabilities)
  • Bachelor of Applied Science
  • Reiki 1 & 2
  • Advanced Certificate of Integrated Cupping Therapy
  • Spring Forest Qigong
  • Trauma and Tension Release (TRE) Practitioner Level 3
Master Applied Psychology

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    Massage