Member since 2013

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Joy Wellness Healing art Circulation Headaches Frozen shoulder

My Wellness Studio

Clicking on the Send Me Details Now button opens an enquiry form where you can message Karen Jones directly

Karen Jones has her own unique way of adapting her massage techniques and extensive knowledge to suit your individual needs with her very caring, nurturing and intuitive approach.

Heaven on Earth Holistic Therapies - Massage Therapies

Focus areas

Joy Wellness Healing art Circulation Headaches Frozen shoulder

Remedial Massage

Remedial Massage holistically treats the body, aiming to identify the original bio-mechanical dysfunction and finding a remedy to the cause of the disorder as well as the symptoms helping to speed up the body’s own repair mechanisms.

When muscles become knotted, tense or damaged, remedial massage provides a healing treatment that can be gentle or strong, deep or shallow depending on the condition and, of course, the client’s tolerance and the length of time of the existing condition, whether it be chronic or acute.

In Remedial Massage, a variety of specialised techniques and tests are used to identify, locate and repair damage to muscles, tendons and joints. It can also be applied for a number of other ailments such as headaches, asthma, insomnia, digestive disorders, arthritis, sinusitis and emotional release. Apart from muscular and skeletal dysfunctions other known complaints such as frozen shoulder, tennis elbow, golfer’s elbow, whiplash and scoliosis can also be treated with remedial massage, and, above all it can be used as a preventative measure and purely for relaxation and general well being.

Deep Tissue Massage

Deep Tissue massage is a variety of massage techniques applied to both the superficial and deep layers of muscles, fascia and other structures.

The sessions are often quite intense as a result of the deliberate, focused work. Deep tissue massage is using pressure on different groups of muscle tissue stimulating circulation in areas of pain, renewing blood flow to affected areas and aiming to loosening the muscles and increasing mobility.

It can be especially helpful for athletes who are continually exposing their muscles daily to intensive conditioning although you don’t have to be an athlete to enjoy the benefits of a deep tissue massage...those who are using their muscles intensively just in their daily physical routines or employment would benefit considerably.

The receiver of a deep tissue massage can have mild to moderate discomfort during the massage and some soreness can result following a treatment but usually subsides within a day or two.

Indian Head Massage

Indian Head Massage will leave you feeling refreshed, relaxed and with clarity of the mind.

This type of massage is generally carried out on a fully clothed client in a seated position but may also be incorporated lying on a massage table. Selected oils can be used but a matter of choice.

It provides a distressing program to the whole of the body where massage techniques are applied to the neck, shoulders, scalp and face where reflex points, nerve endings and energy channels are stimulated relieving tension in key areas unlocking trapped energy.

Hot Stone Massage

Feel the tension melt away as the warmth from the stones flows through your body.

By applying Hot Basalt Stones to key points on the body, your muscles relax preparing the body to allow access to the deeper muscle layers. The hot stones have a soothing effect on your entire system relieving strained or constricted muscles, decreasing pain from muscle spasms and have been known to provide relief from chronic pain due to arthritic conditions.

Hot Stone Massage is a perfect alternative for people who are very sensitive to heavy pressure. The heat from the stones penetrates to a level in a more subtle way allowing work on the muscles to be carried out without using deep pressure but gaining a similar effect.

Crystal Massage

This treatment takes you deep into a restful space where emotions can relax and healing can begin.

Along my journey I fell in love with crystals, so I began working with them and discovered that their beauty and healing energy enhanced my life in such a way that I wanted to share that with you, my clients.

I studied how I could incorporate crystals, Reiki and massage into one treatment, which I now offer as “Crystal Massage”.

Crystal Foot Massage

Feel the tension just melt away from tired, aching feet. This treatment is just a slice of heaven.

To begin this treatment you will have your feet sponge bathed in rose water and dried with a warm towel.

A selection of essential oils and crystals will be used during the treatment working the calves and feet.

Call Karen today to book your first appointment!

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